Log for 4/20/26
Wassup y'all..!!
Im almost to my 1st goal weight I Set for myself!!!
About 8 months ago I was weighing around 265 and the goal I set for myself was to be 225 by June 1st ..
I weighed in on this day at 228 after 3 meals at the end of the day and there's still about 6 weeks...
Log for 4/19/26
Wassup everyone...
Hope you guys took advantage of the sale cause I sure did..
Thats right!! Your boy got himself a stash coming and I ordered myself some Reta!!
Im super excited for the Reta I will be starting it as soon as I get it. Ive never used a Glp-1 before and Im...
4/18/26
Wassup everyone ..
Again..I want to mention the sale at
us-pharmacies.to buy 2 get 1 going on now last day of the sale is tomorrow so make sure you check it out flyer will be attached to this log!!
So let's get into it..
I had to work all day today and by the time I got off work gym...
Log for 4/17/26
Wassup everyone..
First of all I want to take a quick moment to mention Us-Pharmacies.to is running a buy 2 get 1 sale right now!! make sure to go and check it out!! I will attach the flyer to this log💪
So today I woke up refreshed and feeling good.. I had to work and didnt...
Log for 4/16/26
wassup everybody..
I was completely drained .. I took a rest day and I got the most sleep I've gotten in awhile!! I came home from work and passed out around 7:00p.m and I just woke up about 20 min ago at 6:30a.m!!
I spent the last couple days out of town visiting a girl i met...
Log for 4/15/26
Wassup everyone..
So my fasted weigh in today was 226.5!!! But It was short lived.. I decided to do an all you can eat sushi feast for lunch and boy did I ever take advantage!!
I ate like 30 pieces of sushi and like 2 whole rolls I was soooo full I could barely walk after! I...
Log for 4 /14/26
Wassup everyone.. Sorry for not posting the last couple days.. Ive been Hella busy and for the 12th and 13th I took as off days so wasnt much to report..
But yesterday I got my knee wraps in and I didnt train at the home gym.. Im out of town and got a guest pass to planet...
4/11/26
Wassup everyone..
Today was a great day.. I felt really good and strong.. I didnt know if I liked my new training split because it just seemed like the workouts were dragging way too long...
However im getting used to it and it seems my body is responding well to it..
Strength is...
4/10/26
Whats up everyone...
Today was supposed to be leg day.. but like I've mentioned my left knee has been bothering me significantly.. So Im going to order some knee wraps and wait to do legs when I get them next week.. Getting old really sucks..lol
To be perfectly honest I was just gonna...
4/9/26
Whats up y'all..
Just as I stated last log I just got home right now since yesterday and Im drained didnt make it to go train today so nothing much else to report ..
Total rest:
about 5 hrs
Weigh in : not done today
Supplements/ Cycle:
nothing taken today
Weekly:
700mg us pharmacies...
Log for 4/8/26
Whats up everyone.. I literally just got back home since yesterday and finally have a moment to update my log..
I made it to the gym yesterday but right after I went to this girls house that I met and ended up staying the night..😎
Then I went to work straight after today and...
@TrippyRocks
Yea.. your absolutely right.. I kinda ran into the same scenario today .. I knew i didnt have anything prepared at home so before I left work I made myself a quick meal that was macro friendly.. my co-workers looked at me like I was nuts
check out the attachment
4/7/26
Wassup Everyone..
Today was a shit day for me... I got the absolute worst sleep last night and I had to clock in at work at 6:00 am..
Straight after work I had to rush to a Dr. appt.
Then I had to visit my daughter for a few hrs..I didnt get back home till 8:30 p.m tonight and I was...
Log for 4/6/26
Wassup everyone...
Its been a couple days and I apologize my schedules been crazy .. Just a recap.. On Easter Sunday I had a really good friend from rehab reach out and come to visit as I was getting ready to go to the gym..
I hadn't seen him for over a year and so I didnt end...
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