Recent content by TrippyRocks

Fasted weight climbed a bit again this morning to 219.3 and honestly sleep just felt way too short. Between my nephew’s graduation and us letting my in laws use our house for the party, I ended up going to bed way later than I should have. Didn’t get up for my normal workout either because once...

Fasted weight came in a little high this morning at 218.8, but honestly not too surprising considering food has been a little all over the place lately. Sleep definitely was not the greatest either with a little over 5 hours total, but not because I couldn’t sleep. Had to pick up my mother in...

Easy log today. Fasted weight came in at 216.1 this morning, a miniscule bump up but nothing unexpected at all. Sleep was honestly amazing though. Maybe woke up once the entire night and ended up getting around 7.5 solid hours which felt incredible compared to some of the sleep I’ve had lately...

Fasted weight came in at 215.5 this morning, pretty much holding steady which I’m completely fine with. Had a little cheat meal tonight though so we’ll see what tomorrow morning looks like on the scale. Sleep was solid overall at a little over 6 hours, just had a super early wake up to get in...

Fasted weight came in at 215.3 this morning and sleep was pretty good overall. Slept in just a little longer than normal and ended up getting almost 7 hours total which definitely helped recovery. Felt good pretty much all day even after an early morning leg session. Gym session was honestly...

Easy log today. Fasted weight came in at 214.6 this morning, officially passing the original goal of 215. At this point I’m just going to keep the cut rolling a bit longer before increasing calories back up at all. Sleep was good overall too. Had a couple wake ups during the night to pee, but...

Forgot to post a picture I took post workout. Sent from my iPhone using Tapatalk

Fasted weight came in at 218.1 this morning, a nice little drop back down from yesterday. Sleep was definitely better too with a little over 6 hours total. Biggest difference though was how much better I felt throughout the day compared to yesterday. No crash after work, still had energy to take...

Yesterday’s log completely slipped my mind. With making the switch back to waking up super early again and working full days now that my daughter is back home, I was struggling hard to stay awake by the end of the night. Didn’t help that sleep was rough too. Weight yesterday morning came in...

Sorry yall forgot to do last night’s log. Had a really long day and didn’t get home until late. Put the little one to bed, took a shower, and completely knocked out after that. Fasted weight this morning came in a little higher than it’s been at 217.8lbs, but honestly not worried about it with...

Fasted weight came in at 217.2 this morning, a slight bump but honestly expected with food being a little heavier on carbs lately. Wouldn’t be surprised at all if tomorrow bumps slightly too. Between the food choices and not being as regular with digestion, it really feels like being off my...

No one does it better than USP [emoji1434] Sent from my iPhone using Tapatalk

Fasted weight came in at 216.2 this morning. Original goal was 215, but honestly I’m just going to keep rolling with it and see where things go. Sleep was actually really good for once too. Ended up oversleeping and got close to 8 total hours with around 5 of those using the CPAP. Definitely...

Fasted weight came in at 216.6 this morning, a new low for this cut and definitely motivating to see considering everything going on lately. Sleep honestly was not great though. Took the CPAP off too early and kept waking up after that. On top of it all I had to stay up late getting the house...

Fasted weight came in at 218.3 this morning. Sleep definitely could have been better though, ended up with a little over 6 hours and honestly it was mostly my own fault this time. Forgot to set the AC lower before bed so I woke up hot during the night, then I also forgot to close the curtains...