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  1. Jayne Scott

    Approved Log Kcook Progression and Muscle Gain Log

    Great job on the update @Kcook
  2. Jayne Scott

    Trusted UPsteroid Product of the Week Offer and End Of Year Promo

    Dear Meso-Morph Members, Permit me to bring to your attention the latest UPsteroid Product of the Week Offer from Euro-Pharma and our End Of Year Promo from the stables of A-TECH warehouse. Until December 31, 2025: Enjoy a 15% DISCOUNT On all products in the warehouse A-TECH coupon code...
  3. Jayne Scott

    Training My Full Body Workout

    Hi Y'all, I'll be running this full body home workout for about 15 minutes. I'll begin with a 5 minute cardio of jump rope, stair running and outdoor sprints. I'll also be using dumbbells and resistance bands in this workout, enjoy! I'll be doing this circuit 3 times. And that's that!
  4. Jayne Scott

    Training Leg Day

    Aww... thanks @Arabian
  5. Jayne Scott

    Training Leg Day

    👍🙏
  6. Jayne Scott

    Training Leg Day

    🙏🦵
  7. Jayne Scott

    Training Leg Day

    🙏🦵
  8. Jayne Scott

    Training Leg Day

    🦵🙏
  9. Jayne Scott

    Training Leg Day

    Aww...thanks @ROIDDERS
  10. Jayne Scott

    Training Leg Day

    🦵🙏
  11. Jayne Scott

    Training Leg Day

    🙏🏻
  12. Jayne Scott

    Training Leg Day

    Hi Y'all, Its leg day again and I'll be training my glutes, thighs, and legs with these "simple" home leg workouts. Enjoy! - 45 sec warm ups/workouts with 15 sec rest in between: ● Lunges - 45 secs ● Squats - 45 secs ● Leg Sweeps - 45 secs Workouts: #1. DB Deadlift - 45 secs #2...
  13. Jayne Scott

    Approved Log Kcook Progression and Muscle Gain Log

    Keeping up the routine. Nice to see @Kcook
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