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  1. Jayne Scott

    Training One More HIIT

    Thanks @ROIDDERS
  2. Jayne Scott

    Training One More HIIT

    💯👍
  3. Jayne Scott

    Training One More HIIT

    🙏👍
  4. Jayne Scott

    Training One More HIIT

    🙏👍
  5. Jayne Scott

    Training One More HIIT

    Hi Y'all, Another HIIT home workout here, should be done in just 10 minutes, no drama - enjoy! #1. Knee to Elbow (Left & Right) - 120 sec #2. Kneeling Squat Rotations - 60 sec #3. Mountain Climb to Standing - 60 sec #4. Plank Rotations - 60 sec #5. Plank Shoulder Taps - 60 sec 60...
  6. Jayne Scott

    Approved UPsteroid Product of the Week Offer - Genotropin (Somatropin) - Pfizer

    Dear Meso-Morph Members, Permit me to bring to your attention the latest UPsteroid Product of the Week Offer - Genotropin (Somatropin) from the stables of Pfizer. PRODUCT OF THE WEEK: ***Buy 2 times Genotropin (Somatropin) 5.3mg 16 IU (1ml) – Pfizer = + 1 FREE!*** ***Valid until September...
  7. Jayne Scott

    Training DB Shoulder + Glutes Home Workout

    Aww...thanks @chesty
  8. Jayne Scott

    Training DB Shoulder + Glutes Home Workout

    Hi Y'all, Here's my shoulders and glutes home workout with only dumbbells, enjoy! 1. Hip thrust and Alternating Knee Ups: - 60 secs/leg. 3. Leg Pulse - 60 secs/leg followed by 60 secs rest 4. DB Press - for 60 secs with 15 secs rest. 5. DB Lateral Raises - for 60 secs. 6. DB Lateral...
  9. Jayne Scott

    Training Yet Another Leg Day!!

    Aww...thanks @Arabian 😊
  10. Jayne Scott

    Training Yet Another Leg Day!!

    Thanks @wootoom 😊
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