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Aww...thanks @chesty

Thanks @ROIDDERS 😊

Thanks @ceo 😊

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Hi Y'all, Yet another leg day with emphasis on training my hamstrings and glutes. - 45 sec warm ups/workouts with 15 sec rest in between: ● Lunges - 45 secs ● Squats - 45 secs ● Leg Sweeps - 45 secs Workouts: #1. DB Deadlift - 45 secs #2. DB Hip Thrust - 45 secs #3. DB Lying...

Those legs 🦵 though 👏👏

We appreciate your support @chesty

🙏We appreciate your support @ROIDDERS

Thanks for your support @ceo

Thanks for your support @ceo

You're welcome as always @wootoom

🙏 Grateful for your support as always @2Thick

We appreciate your support as always @Arabian

Thanks for your support @Ulter

Hi Y'all, Yet another leg day with emphasis on training my hamstrings and glutes. - 45 sec warm ups/workouts with 15 sec rest in between: ● Lunges - 45 secs ● Squats - 45 secs ● Leg Sweeps - 45 secs Workouts: #1. DB Deadlift - 45 secs #2. DB Hip Thrust - 45 secs #3. DB Lying...

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