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shit shows happen bro to all fo us but you keeping the diet, needs some more fats, how about walnuts with each meal? @Gio777

dont stop push harder bro

@Gio777 do you have MRI results you can share? like full because maybe you can recover from them imo and i would keep doing lower body with abs and core

for your bad bloods of course n2guard 7caps ed but you need to clean up your diet too with this imo

good fat add bro update us tomm @Gio777 thats good cardio you pushing it do it more

ship is steady bro id like to see lunch more fats, can you add walnut or avocado ? 9min cardio? can you do 15? @Gio777

PSL the hottest gear around :)

shoulders and arms HELLA growing

tren 200mgs test 500mgs thats the big boy stack

beautiful red sunset @Gio777 your training diet hows it going today?

hgh 2 ius is fine with 4ius of slin if you want to pump

pumping it hard love this

sunset bro? lets ee some pics

get more protein and carbs even if u cutting imo

I like the dinner, who made that pilaf? :) @Gio777

eq should be 12 weeks not 16 and drop dose to 200mgs

the issue with berberine is low absorption bro you absorbing like 3% max not the full dose needed i get it brother we all have our downtimes @Gio777 please get a training diet update up for us :)

hard top right there CUTS

peptides are good bro but you need mk677 there

did you do macros on this? seems you are very low on protein