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Thanks! Need to bump my cardio up a little more capitalize on the cutting advantages. Sent from my iPhone using Tapatalk

Thanks! Love me a good leg day or two a week! I’ve always preferred seated, always get a better contraction than with lying leg curls. Sent from my iPhone using Tapatalk

Thank you!! Training hard has been paying off. Seeing the vascularity pop only pushes me to keep going [emoji1434] Sent from my iPhone using Tapatalk

Thanks bro! Definitely feel like genetics are in my favor [emoji1787] Sent from my iPhone using Tapatalk

Bro, talk about a beautiful TD!! 💪 😍

Perfect hamstring and glute focus day today. Got my sponsored package TD in the mail and I cannot thank US-Pharmacies enough for this opportunity. Even before the sponsorship I was running their gear exclusively and it never disappointed, its clean, potent, and consistent every single time...

Woke up a little later than I wanted so I didn’t have the extra time to do some cardio like I would have liked but thats ok, I’ll make up for it. No work today because your boy got a new set of teeth, got the permanents in so I had to sit there for 3 hours when I should have been eating. I only...

Rest day today and the only one where I don’t even do cardio. Youngest daughter woke me up a few times during the night so getting up early for the gym would have been brutal. Wednesdays are always my busiest work day with back-to-back meetings, plus spending some time at the hospital with my...

Thank you brother, truly means a lot!! 💪

Hell yeah brother, looking forward to seeing the cycle and the result from it!! I will for sure be following! 💪

Thanks brother! Just putting in work and repping USP strong!

5am workout again today and it’s clear that’s what works best for me with work, family, and everything else going on right now. Made sure to have meals prepped and protein with me at the hospital so I could stay on point no matter what the day threw at us. Back and Biceps felt strong, connection...

Appreciate you brother, seriously thank you for the kind words 🙏 From being 275 and feeling like absolute shit every day to 215 and waking up actually excited to train has been the wildest, and very rewarding year. Hands down the most fun I’ve ever had in this game. Thank you for the good...

5am lift today and legs got a real nice pump! Grabbed a pre-made meal on the way out of the gym because there was a chance we’d have to take my wife to the hospital, and sure enough, got the call at noon and came right in. She’s admitted now, but things have settled and we’re not rushing...