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Var is a great option for you

You got my vote

You res tht hole ting jst 2 pic ot a spllin misteak ?

Tuesday April 1 2025 @domestic-supply.com Firstly push pull legs will remain in effect as it is working great for me, sets will remian at two & 12/10 reps I am stronger than ive ever been and my endurance is higher than its ever been since stepping back into gym in 2023 when i started all of...

Definitely made all the difference.

Come summer time i will, it snowed here last night and is still cold lol

Sunday March 30 2025 @domestic-supply.com Sunday was leg day on my split and after speaking with my coach he requested i do things differently for this one. I picked weights lite/moderate depending on the movement. Ive seen some major improvements in my legs since switching gyms! Still think...

Always much love and respect for you brother 🙏

I cant fucking wait to see the end result once we hit it!

It indeed is, I stacked it with rad140 and my god it was impressive.

I surely hope that is the case.

Yeah i see his organs taking a beating if he stacks these together.

Not much bigger im almost at 230lbs right now i feel im at a good weight im strong, endurance is high energy is good, im working on getting stronger and packing on some mass, waiting for my coach to tell me it is the right time to start the cut.

Friday March 28 2025 @domestic-supply.com The addition of high carbs has moved my weight up a little bit since starting it. Current weight 229.4lbs up from 227.3lbs. Current protocol 250 test cyp a week, 20mg proviron a day. Updates from my coach Additional day of cardio going from three...

Add in GW

Guys covered it.

I would like to aim for 1100lbs i feel it can achieved just got to put my mind to it and my body will follow, I appreciate the compliment with all the heavy lifts you've achieved in the terms of strong, i will glady accept. 💪

I felt strong and really accomplished after this one.

Reverse hyperextensions primarily target and strengthen the glutes, hamstrings, and lower back (erector spine), while also providing traction to the lumbar

It is super popular glp1 drug