3/15/26
What up y'all...
Busy day today.. It didnt leave me much time for the gym..
I still made it but I had to cut it short and didnt get to Abs or cardio today..
Although I didnt train with as much volume I ramped up the intensity and did a lot of dropsets today which gave me an awesome...
3/14/26
What up everyone.. Today was another good day in the books!! Training was on point, and so was my diet ..
Killed my protein goal actually went 100 g over all while keeping carbs below 100g and fat below 50g!!!🤯
I didnt feel as strong this day though again not sure if its the low...
3/13/26
Waz up everyone!!
I am sooo glad I waited to train legs today rather than force myself to go last night when I was feeling drained !!
I had a banger of a workout today!! Im still getting used to all the different equipment So I cant really tell If im hitting Pr's just yet until I...
3/12/26
Whats up guys.. I had a busy day today I had a Dr's appointment early and then I visited my daughter and spent the day running around with her went to the park and then I did some meal prepping..
I got home late and honestly felt pretty drained today.. Im not sure if its the training...
3/11/26
Waz up everyone another awesome day in the books!!!
Workout was on point, pump was awesome and My calories and Macros were on point overall good day!!
Total rest: 7.5 hrs
Weigh in: 241lbs (after 2 meals)
Supplements/cycle:
Today:
50mg us pharmacies tren ace
50mg us pharmacies test...
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