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  1. Mobster

    Approved Log Mobster - back on the grind log

    Thursday Bit unfocused but s**t got done anyway Close Grip Bench Press Last rep was the best cos I kinda visualized hitting 2 reps to 172.5kg/379.6lbs x 6. s/s Mid Iso Row 40kg x 8, 80kg x 8 and 110kg/231lbs x 6 (might have wanted more) Pec Dec Brain lets me take the gym pin out of my bag...
  2. Mobster

    Supplements What do you use in PCT for a smoother recovery?

    Have a look at the 'Perfect PCT' sticky on Evo for lots of PCT info
  3. Mobster

    Sponsor Naps Customer Gear Pics

    Now that's what we call a touchdown!
  4. Mobster

    Approved Log Mobster - back on the grind log

    Wednesday Heavy Arm Day. Tiniest tweak before leaving one in the right bicep. Wasn't an issue and gave it a massage Hammer Dumbbell Curls 10kg x 20 as a warm up. 30kg x 8, 50kg x 8 and 80kg/176lbs x 8. I feel like 90kg was there Skull Crushers on EZ Bar bar x 20, 32kg x 8, 52kg x 8...
  5. Mobster

    Napsgear Milos Sarcev Says Brandon Curry Was Overlooked at the Arnold | #170 IFBBAMA

    He's of a high standard - just not what they looked for
  6. Mobster

    PuritySourceLabs BACK IN STOCK - tremendous savings

    The best selling oral cutter in the world and at a great price
  7. Mobster

    Steroids Using Cialis on cycle effectively. Along with testosterone

    That's not why people use it on cycle. They use, as I do, half a pill DAILY (on or off) for the original reason such products were created - benefits to blood pressure
  8. Mobster

    Approved Log Mobster - back on the grind log

    Monday More scaffolding going up so I need the weather to hold so the work can be done. Training might be done on the 'when I can' basis so... Mostly recovered from poor hotel sleep and off to the gym we go Seated Press to 107.5-kilos x 8 reps Rear Delt Machine Work to stack+pin+2.5kilos x 7...
  9. Mobster

    Sponsor UGFREAK/PARA PHARMA MARCH DEALS ARE HERE 40% SALE!

    Gotta love us a 40% off offer
  10. Mobster

    Approved UGFREAK/PARA PHARMA MARCH DEALS ARE HERE 40% SALE!

    Gotta love us a 40% off offer
  11. Mobster

    Sponsor UGFREAK/PARA PHARMA MARCH DEALS ARE HERE 40% SALE!

    40% off is a pretty sweet deal
  12. Mobster

    Approved UGFREAK/PARA PHARMA MARCH DEALS ARE HERE 40% SALE!

    40% off is a pretty sweet deal
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