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3/25/26 Wednesday @US-pharmacies I will start off by saying after 5 weeks which was not fun my short term disability insurance finally approved my claim that was a ginat headache start to finish, in the end im getting back pay and 60% of my weekly paycheck every week after that lump some...

3/24/26 Tuesday @US-pharmacies Height 5'11 Starting Weight 245 lbs Current Weight 219.6 lbs Weight loss 25.4 lbs I had my doctor appointment good news i can start working upper body again. Bad news he said i can either get the surgery and be down 3 months or i can sink or swim and deal with...

I hated how i looked at 250 i was fat and i hated it fyi being big like that i hate more than anything in this world, id rather put on a few lbs at a tim 5-10 hold for a few months asses how i feel and look then repeat the process. I would rather jave the illusion of looking much bigger than i...

I appreciate that brother i got to pour my heart and soul into this and not get depressed or derailed got to keep moving.

Friday 3/20/26 @US-pharmacies I have awesome news i took weight this morning after waking up i am now at 219.6lbs. I have lost a total of 25.4lbs thus far. My coach informed me the goal weight is 190lbs and i can see that in my mind and off in the distance, only a matter of time before we hit...

3/17/26 Tuesday Leg Day/Cardio @US-pharmacies 5'11 Current Weight 222.7 I survived the massive snow storm that took place for several days, the only down side was i couldn't get out and train unfortunately, we still stuck with the deficit and eating clean. The only crappie thing about all...

Ive had nothing but good and great experiences and changes happening that is a fact brother I am forever grateful 🙏

I loved it i did really good im going to aim to do it every week

Tuesday 3/10/26 @US-pharmacies I would like to start out saying thank you kindly N2BM for sponsoring me yet again and sending me a bottle of N2Guard. I utilize 7 caps daily and it comes with so many different vitamins and helpful ingredients inside the bottle, definitely helps me preforming at...

Slowly but surely we are trucking along seeing results, that trizepitide is truly game changing along with my diet and deficit the scale keeps going down.

Not stopping till i hit that 10-12%

Sunday 3/8/26 @US-pharmacies I will never in my life ever again sleep on fasting and what it can do to and for the human body. I was always aware of the benefits but never really thought about doing prolonged fasting myself. I woke up this morning took my shirt off and was blown away at the...

Saturday 3/7/26 @US-pharmacies Exciting news so far since reporting my weight being at 231.1 on 3/2/26 as of 3/7/26 i am down 5.9lbs already which is showing all my hard work and determination is already paying off big time. The other exciting news is Stevesmi and Mobster invited me onto the...

Long term aiming for 10-12% bodyfat

Naw im good on that one lol

I got to push the limits to get to where i need to be.

Im not sure at 195lbs i had a solid v tapper and abs i do want to get down long term 10-12%

Updates are for Wednesday 3/4/26 & Thursday 3/5/26 @US-pharmacies Current Protocol 250mg Test E subq M/W/F 83.3mg a shot Trizepatide 2mg a week Mots-C 500mcg Daily TB500/BPC157 Combo 500mcg Daily I decided i wanted to push the endurance limits for Thursdays cardio the day after my leg day on...

Id rather not get punched id rather be on a stage posing lol

Hopefully one day weight will be alot loss as i really want to see what masteron is capable of for me when im lean