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Saturdays log What an eventful day. Was supposed to be a full rest day but mother nature had other plans for me. Negative temps trying to challenge my reserve and throw me off. Truck wouldn’t start when it was time to leave work, had to jump it. Get home and the house is at 43* because the...

Fridays log Logging on time today! It’s the little accomplishments that keep you going! Decent sleep today, I’ll take these little improvements and keep tweaking things to find the balance. Taking the weekend off from the gym for rest and recovery and trying a different sleep schedule(sleeping...

Thursdays log Late again due to being in a sleep coma most of the day. Can’t complain about spending my two days off hitting the gym and sleeping! May have found a winner with this sleep med, slept really good and didn’t feel hungover/groggy when I woke up. Going to trial it a few more days...

Wednesdays Log Late on this log because I’ve been in a coma all day. Gonna be trialing some new sleep meds over the next few days to hopefully find one that works decently for me. The one I tried today, even though it was a super small dose, was way too much for me to be able to use on days I...

Tuesday’s log To continue on with the theme, sleep was terrible and short today. New sleep meds arrived today so I’ll be trying things out over the next few days to see what I respond to. If all that fails then I’ll switch my schedule to sleeping after work and lifting when I wake up rather...