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Thursday Another rest day, this one kinda forced because I moved my blood draw up to tomorrow morning. I like to have a couple days rest before the draw to make sure the body is in a better state for accurate results. Will post results when they come in. Looking forward to seeing where my...

Wednesday Today was a day for rest again, couldn’t pass up the good sleep I was getting. Trialing a new sleep med appeared to work pretty good last night, still not the greatest, but better than normal. Going to continue trialing it, especially for when I sleep during the day, the trial last...

Tuesday log 7 hours of sleep last night! No meds, no help! Felt so good when I woke up. Just need to find the key to sleeping during the day and all will be golden. Testing a new med tonight to see how I respond before I try and use it before work. Smashed a good back session today. Weight...

Sunday and Mondays log Been out of it on the last 24 hours. Insomnia hit hard and couldn’t sleep at all on Sunday or Monday until I finally crashed Monday night. Finally managed 8hrs of sleep last night and feeling really good today. Changing things up, no more HGH before bed as I think that’s...