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  1. Mobster

    Peptides best healing peptides I can try for foot

    Look at the MK's too
  2. Mobster

    Napsgear Using Massage, Cupping, Needling to Recovery from Bad Injuries

    Top athletes work as hard on recovery as training
  3. Mobster

    Approved Log Mobster - back on the grind log

    Friday Trained Bench with Gareth F Close Grip Bench Press Went well. GF to 100kg 3 x 5 and 120kg/264lbs x 1 Me to 172.5kg x 3 x 3 then 180kg/396lbs x 1 x 1 and 182.5kg/401.5lbs 2 x 1 Low Cable Primal Rows 1/2 stack x 15 and stack x 15 Thick Handled Dumbbell set up +75kg/165lbs x 3, x 1 and x 1
  4. Mobster

    Approved MK-777 (Acetamoren) SALE at Umbrella Labs!

    This weekend only!
  5. Mobster

    Napsgear Laboratory Tests Of Medication

    Nice n potent just how we like it!
  6. Mobster

    Approved Log Mobster - back on the grind log

    Thursday Light Arm Day Dumbbell Curls 10kg x 20 then 12.5kg x 8, 25kg x 8 and 45kg/99lbs x 8. DS to 10kg x 20 s/s Tricep Pressdowns Warmed up on multi-angle as LPD was in use then 19p (eqv to 114kg/250.3lbs) on LPD x 6 reps PB Standing BB Wrist Curls - Flexors bar x 20, 60kg x 8, 90kg x 8...
  7. Mobster

    Training Shoulders and Arms Home Workout

    Jayne's kicking ass
  8. Mobster

    PuritySourceLabs Summer of savings 60-70% off

    Summers nearly over - buy now!
  9. Mobster

    Sponsor August is here. Time to save at ugfreak.to!

    Proof UGFreak DOES do offers
  10. Mobster

    Approved Log Mobster - back on the grind log

    Tuesday Trained with Gareth F (he did legs to 140kg/308lbs squats Seated press to 135kg/297lbs x 3 HAF reps Rear Delt Machine Work to stack +6.25kg (eqv to 289.3lbs) x 4 reps Saxon Bar Work Could have been better to 106.25kg/233.75lbs x 4 x 1 reps (same as last time)
  11. Mobster

    Approved Log Mobster - back on the grind log

    Monday No G Fel (another excuse ha ha). Took my sweet time. Did epic sh*t Hatfield Squat to 330kg/726lbs x 8 reps (rep x weight PR) Leg Press to 670kg/1474lbs x 8 reps Lying Leg Curls to 17p x 5 r/p reps s/s Leg Extensions stack x 2 x 23
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