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  1. Jayne Scott

    Training Shoulders and Glutes Home Workout

    Hi Y'all, Here's my shoulders and glutes home workout with only dumbbells needed, enjoy! 1. Hip thrust and Alternating Knee Ups: - 60 secs/leg. 3. Leg Pulse - 60 secs/leg followed by 60 secs rest 4. DB Press - for 60 secs with 15 secs rest. 5. DB Lateral Raises - for 60 secs. 6. DB...
  2. Jayne Scott

    Trusted UPsteroid Promo of the Week Offer (ANAVAR - BELIGAS)

    We appreciate your support @wootoom
  3. Jayne Scott

    Trusted UPsteroid Promo of the Week Offer (ANAVAR - BELIGAS)

    Thanks for your support @chesty
  4. Jayne Scott

    Trusted UPsteroid Promo of the Week Offer (ANAVAR - BELIGAS)

    Dear Meso-Morph Members, Permit me to bring to your attention the latest UPsteroid Promo of the Week Offer. Anavar Pro (50mg) – Beligas Pharmaceuticals ***Buy 2 Anavar Beligas EU and Get 1 FREE!*** ***Valid until Monday, June 9, 2025.***
  5. Jayne Scott

    Training Arms Toning Day!

    🙏
  6. Jayne Scott

    Training Arms Toning Day!

    🙏
  7. Jayne Scott

    Training Arms Toning Day!

    Absolutely 💯
  8. Jayne Scott

    Training Arms Toning Day!

    🙏
  9. Jayne Scott

    Training Arms Toning Day!

    Thank you @ROIDDERS
  10. Jayne Scott

    Training Arms Toning Day!

    Thanks @ceo
  11. Jayne Scott

    Training Arms Toning Day!

    💪💯
  12. Jayne Scott

    Training Arms Toning Day!

    Hi Y'all, It's about that time to tone my arms with this gym workout, enjoy! #1. Overhead (Plate) Tricep Ext This activates my core, lower back, glutes and tricep muscles. (5x15) #2. Upright Row Strengthens upper back and shoulders. (5x15) #3. Alt Steering Wheel Raise Targets...
  13. Jayne Scott

    Trusted UPsteroid Promo of the Week Offer (DECA - PRIME PHARMA)

    We appreciate your support @ROIDDERS
  14. Jayne Scott

    Trusted UPsteroid Promo of the Week Offer (DECA - PRIME PHARMA)

    Please do and don't forget to use the coupon - "UP2025" Thanks for your support @chesty
  15. Jayne Scott

    Trusted UPsteroid Promo of the Week Offer (DECA - PRIME PHARMA)

    We appreciate your support @Ulter
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