blood pressure

I was getting a lot of dizzy spells even had to leave work early came home and got my blood pressure checked and everything was normal, then an hour later I checked it again and it had Spiked 20 or 30 points think basically I need something that will help with my heart health overall what...

I went to the doctor and they tested my blood sugar as they always do and it was normal. however my blood pressure was a different story. they had to test it like three times with three different devices because it came in really high. the top level was like 135 to 140 over 95 my doctor said...

what are the must use supplements that you're supposed to use with steroids always if you want to avoid getting side effects and avoid getting things like gynecomastia and high blood pressure and all that crap