calorie

want to cut down while also building lean muscle mass my plan is eating 1000 calories less and getting rid of sugar and all sweets. Will follow a keto style of diet, lots of beef, chicken and eggs. My steroid stack I want to do is test cyp 500mgs a week and 250mgs of equipoise 12 weeks. Thoughts...

need some help when it comes to cutting down with anavar. I’m looking to run 50mgs a day for 10 weeks. What should I do in terms of Calorie intake and cardio on a cycle like this. Would it be possible to hit cardio more than once a day and really burn a lot of calories . I’m 50 years old and I...