creatine
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Supplements 4 day split supplement
I'm currently training four times a week and I am doing a modified 4-day split which is pretty much a 3-day split with a fourth day added for maintenance I would like something not only that will help me with my lifts but also with my recovery my friend recommended I take creatine but I don't...- Jasleki
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- creatine training
- Replies: 5
- Forum: Meso-Morph Muscle Talk
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Supplements Flavored supplements?
What is your opinion about flavored supplements? Flavored creatine Flavored whey protein Flavored amino acids Are these a good idea or no good?- Yalskei
- Thread
- creatine protein
- Replies: 4
- Forum: Meso-Morph Muscle Talk