multivitamins

Looking for an overall really good supplement that is good value that already contains the vitamins and minerals we need as bodybuilders. I'm hoping for some help when it comes to getting better in the gym and also feeling better and sleeping better overall.

So I got this multivitamin from a buddy of mine and I opened it up and the capsules are different colors. Not sure if they faded over time or if the stuff is really old. But I’m wondering if you’d recommend me taking something else, I’m looking to take something that will boost the amount of...

I went to the doctor and I got some blood work done and a checkup and the doctor said that he recommends I start taking multivitamins I’m in my early 60s and I’m generally healthy but I do struggle sometimes with energy and fatigue especially when I don’t get a nice sleep which multi-vitamin do...