Approved Log 10 WEEK BRIDGE LOG Beligas/Pharmaqo Testosterone/Npp/Mast/Bpc157/N2guard/HCGenerate

[Arabian]

The beef looks terrific. How did you end up cooking it?

 

[ceo]

bros Noah you are always so humble and solid. much respect to you

 

[Zyglamail]

I like to press the beef

and then throw it on the barbecue and slow Cook the burger.

 

[Shrine]

Good job. Getting in the cardio. 20 minutes of solid.

 

[caligirl85]

nice pull day workout.

pullups 10x10 are not easy!

 

[zedhed]

nice job hitting those cable rows. those are important and do work great!

 

[Mobster]

That's a LOAD of volume