Supplements 100g of protein extra

[Easueh22]

I'm looking to do 100 g of protein on top of what I am using now
I would like to try whey protein again
But i want something that has natural ingredients
If that isn't possible is there any protein pills I can be taking that can boost my total amount of protein aside from the food I am eating

 

[ceo]

bros drink protein shakes

 

[ROIDDERS]

eat protein bars they 20grams

 

[QuadSweep]

protein bars and shakes good

 

[Ulter]

egg protein try it 50grams x2

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[E2]

I like egg protein not whey