Approved Log Accountability Cycle Log

[GUY2060]

4-16

Good news finally! Got the Dr’s referral for the iron infusion, waiting for them to call to get it scheduled. Looking forward to getting back on my feet in full force, because this exhaustion just ain’t it. Got in to the gym for legs today, first time hitting them in about two weeks because of how fatiguing it is. News flash, still fatiguing haha. Needed a good nap when I got home. Still some decent strength so can’t complain. Just gotta keep grinding when I’m feeling up to it.

177.6lbs

Daily:
107mg Test C USP
29mg EQ USP
30mg NPP USP
6ius HGH
600mg L-carn
-Going to be phasing out EQ, due to the iron and low e2 issues, it’s just a compound that doesn’t agree with me. Will lower test back down eventually, want to see where my e2 falls with no e2 management, for science.

Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
81mg Baby Aspirin
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
GLOW
50mg of TNE on chest and leg days
*25mg iron bisglycinate and 500mg Vit C EOD

Nutrition: Still around 3500 calories for now

Training:
-Seated leg curls @210lbs x3 6-9 reps
-Leg press @670lbs x3 9,8,5 reps
-Abductors @250lbs x3 15-20 reps
-Calf extensions @175lbs x3 8-12 reps

If you’re in need of a stock up, now’s a good time to grab some awesome products with the USP Sale going on! B2G1 free, get some goodies!

 

[US-pharmacies]

4-16

Good news finally! Got the Dr’s referral for the iron infusion, waiting for them to call to get it scheduled. Looking forward to getting back on my feet in full force, because this exhaustion just ain’t it. Got in to the gym for legs today, first time hitting them in about two weeks because of how fatiguing it is. News flash, still fatiguing haha. Needed a good nap when I got home. Still some decent strength so can’t complain. Just gotta keep grinding when I’m feeling up to it.

177.6lbs

Daily:
107mg Test C USP
29mg EQ USP
30mg NPP USP
6ius HGH
600mg L-carn
-Going to be phasing out EQ, due to the iron and low e2 issues, it’s just a compound that doesn’t agree with me. Will lower test back down eventually, want to see where my e2 falls with no e2 management, for science.

Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
81mg Baby Aspirin
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
GLOW
50mg of TNE on chest and leg days
*25mg iron bisglycinate and 500mg Vit C EOD

Nutrition: Still around 3500 calories for now

Training:
-Seated leg curls @210lbs x3 6-9 reps
-Leg press @670lbs x3 9,8,5 reps
-Abductors @250lbs x3 15-20 reps
-Calf extensions @175lbs x3 8-12 reps

If you’re in need of a stock up, now’s a good time to grab some awesome products with the USP Sale going on! B2G1 free, get some goodies! View attachment 6665View attachment 6666

Thanks Brother

 

[GUY2060]

4-18

Starting to settle into a routine of lifting EOD, gives my body time to recover before putting more stress on it. Finding myself recovering slower and actually being sore from lifting which is very unusual, can’t remember the last time I was sore other than my legs… will never escape DOMS there. Currently maintaining weight, a slight drop as some as the water flushes out from lowering carbs. Hopefully will hear from the infusion center this week and can get back on track. Still pushing the best we can!

Been averaging 5-8k steps lately
176.5lbs

Daily:
107mg Test C USP
29mg EQ USP
30mg NPP USP
6ius HGH
600mg L-carn
-Going to be phasing out EQ, due to the iron and low e2 issues, it’s just a compound that doesn’t agree with me. Will lower test back down eventually, want to see where my e2 falls with no e2 management, for science.

Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
81mg Baby Aspirin
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
GLOW
50mg of TNE on chest and leg days
*25mg iron bisglycinate and 500mg Vit C EOD

Nutrition: Still around 3500 calories for now

Training:
-Smith shoulder press @190lbs x3 6-8
-Cable flys flat @30lbs x2 8-12
-Cable incline flys @20lbs x2 8-12
-Cable laterals @30lbs x2 10-15
-Smith JM Press @140lbs x2 6-8
-Incline dumbbell curls @45lbs x3 6-8
-Single arm tricep extension @30lbs x2 12-15


Don’t forget the USP B2G1 free sale live right now, great time to stock up on all the greats!

 

[HarleyGuy]

4-18

Starting to settle into a routine of lifting EOD, gives my body time to recover before putting more stress on it. Finding myself recovering slower and actually being sore from lifting which is very unusual, can’t remember the last time I was sore other than my legs… will never escape DOMS there. Currently maintaining weight, a slight drop as some as the water flushes out from lowering carbs. Hopefully will hear from the infusion center this week and can get back on track. Still pushing the best we can!

Been averaging 5-8k steps lately
176.5lbs

Daily:
107mg Test C USP
29mg EQ USP
30mg NPP USP
6ius HGH
600mg L-carn
-Going to be phasing out EQ, due to the iron and low e2 issues, it’s just a compound that doesn’t agree with me. Will lower test back down eventually, want to see where my e2 falls with no e2 management, for science.

Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
81mg Baby Aspirin
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
GLOW
50mg of TNE on chest and leg days
*25mg iron bisglycinate and 500mg Vit C EOD

Nutrition: Still around 3500 calories for now

Training:
-Smith shoulder press @190lbs x3 6-8
-Cable flys flat @30lbs x2 8-12
-Cable incline flys @20lbs x2 8-12
-Cable laterals @30lbs x2 10-15
-Smith JM Press @140lbs x2 6-8
-Incline dumbbell curls @45lbs x3 6-8
-Single arm tricep extension @30lbs x2 12-15
View attachment 6705View attachment 6706

Don’t forget the USP B2G1 free sale live right now, great time to stock up on all the greats!
View attachment 6707View attachment 6708

Great arms bro, looking pumped!

Do you guys fill your Dr’s in on your gear usage or try to keep some info hidden?

I tell mine everything. They have a duty to not judge and hear you out and if they wanna judge or not help you then you just leave. Mine even asks me now if I'm "on cycle" and should we bother doing bloodwork for my Rx Test. The more you tell him/her the more they'll get used to who you are. Complete honesty isn't something they're used to so it can be refreshing when you approach them this way.

 

[GUY2060]

Great arms bro, looking pumped!


I tell mine everything. They have a duty to not judge and hear you out and if they wanna judge or not help you then you just leave. Mine even asks me now if I'm "on cycle" and should we bother doing bloodwork for my Rx Test. The more you tell him/her the more they'll get used to who you are. Complete honesty isn't something they're used to so it can be refreshing when you approach them this way.

I have my annual appointment coming up in May, maybe I’ll bring it up then and see how it goes!

 

[GUY2060]

4-23

Today was a good day. First time all week I’ve felt good enough to get in the gym and bust out a good workout. Been a couple of weeks since I’ve had the energy to go straight after working a night shift so I ran with it and very pleased I did. Hit a full body session since I’ve been out for a few days and it hit so hard, definitely enjoyed walking out of the gym feeling everything I hit.
Still no word on the infusion, playing the waiting game. Last dose of EQ was yesterday, just running test/npp/HGH for the time being. Maybe I’ll start feeling even better as EQ leaves my system.

176.6lbs
11k steps

Daily:
107mg Test C USP
42mg NPP USP
6ius HGH
600mg L-carn


Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
81mg Baby Aspirin
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
GLOW
50mg of TNE on chest and leg days
*25mg iron bisglycinate and 500mg Vit C EOD

Nutrition: Still holding around 3500 calories, weight is maintaining

Training:
- 3 rounds of pull-ups and dips to warm 10 reps each set
-Smith incline @185lbs x2 9-12, @155lbs x1 12, @135lbs x1 15, @75lbs x1 reverse grip AMRAP
-Seated ham curls, single leg, @80lbs x3 8-12
-Pec fly @175lbs x2 12-15
-Leg extension, single leg, @115lbs x3 8-12
-push ups to failure

USP coming out again with another killer sale starting tomorrow just in time for the summer shred. Load up and push those goals to the max!

 

[US-pharmacies]

4-23

Today was a good day. First time all week I’ve felt good enough to get in the gym and bust out a good workout. Been a couple of weeks since I’ve had the energy to go straight after working a night shift so I ran with it and very pleased I did. Hit a full body session since I’ve been out for a few days and it hit so hard, definitely enjoyed walking out of the gym feeling everything I hit.
Still no word on the infusion, playing the waiting game. Last dose of EQ was yesterday, just running test/npp/HGH for the time being. Maybe I’ll start feeling even better as EQ leaves my system.

176.6lbs
11k steps

Daily:
107mg Test C USP
42mg NPP USP
6ius HGH
600mg L-carn


Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
81mg Baby Aspirin
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
GLOW
50mg of TNE on chest and leg days
*25mg iron bisglycinate and 500mg Vit C EOD

Nutrition: Still holding around 3500 calories, weight is maintaining

Training:
- 3 rounds of pull-ups and dips to warm 10 reps each set
-Smith incline @185lbs x2 9-12, @155lbs x1 12, @135lbs x1 15, @75lbs x1 reverse grip AMRAP
-Seated ham curls, single leg, @80lbs x3 8-12
-Pec fly @175lbs x2 12-15
-Leg extension, single leg, @115lbs x3 8-12
-push ups to failure

USP coming out again with another killer sale starting tomorrow just in time for the summer shred. Load up and push those goals to the max! View attachment 6784View attachment 6785

Thanks for shering friend
@US-pharmacies power