I’m in my late 50s and things don’t recover, the way they used to do for me.
I’m primarily looking for the benefits of sleep and also the benefits of recovery.
Based on that. Should I take it before bed, and will help me sleep? Or should I take it more toward the early afternoon? So it can kick in on time
Also with 50 milligrams, a day, be good enough, or should I do less or more?
I’m primarily looking for the benefits of sleep and also the benefits of recovery.
Based on that. Should I take it before bed, and will help me sleep? Or should I take it more toward the early afternoon? So it can kick in on time
Also with 50 milligrams, a day, be good enough, or should I do less or more?