I got a little Beach vacation coming up in Mexico and I would like to shed as much fat and weight as possible ahead of it
I’m 5’10” and I’m 195 lbs you know about 18 or 19% body fat so I would like to get my body fat lower into the low teens if possible
any supplements that you recommend I start taking?
I’m 5’10” and I’m 195 lbs you know about 18 or 19% body fat so I would like to get my body fat lower into the low teens if possible
any supplements that you recommend I start taking?