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Supplements best way to shed weight fast

Rasjed

New member
I got a little Beach vacation coming up in Mexico and I would like to shed as much fat and weight as possible ahead of it
I’m 5’10” and I’m 195 lbs you know about 18 or 19% body fat so I would like to get my body fat lower into the low teens if possible
any supplements that you recommend I start taking?
 
I got a little Beach vacation coming up in Mexico and I would like to shed as much fat and weight as possible ahead of it
I’m 5’10” and I’m 195 lbs you know about 18 or 19% body fat so I would like to get my body fat lower into the low teens if possible
any supplements that you recommend I start taking?
best way is to cut carbs and go on ketogenic diet
add cardazol 2caps before cardio and 20mgs cardarine ed
slam cardio and low carbs
 
I got a little Beach vacation coming up in Mexico and I would like to shed as much fat and weight as possible ahead of it
I’m 5’10” and I’m 195 lbs you know about 18 or 19% body fat so I would like to get my body fat lower into the low teens if possible
any supplements that you recommend I start taking?
When?
 
I got a little Beach vacation coming up in Mexico and I would like to shed as much fat and weight as possible ahead of it
I’m 5’10” and I’m 195 lbs you know about 18 or 19% body fat so I would like to get my body fat lower into the low teens if possible
any supplements that you recommend I start taking?
Diet and gw
 
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