so I like to split my workouts up where I’ll do weight training in the morning to get that out of the way and do cardio in the evening
the problem is a lot of times I don’t have much energy
I need something to pick me up can you give me some advice on that?
so I like to split my workouts up where I’ll do weight training in the morning to get that out of the way and do cardio in the evening
the problem is a lot of times I don’t have much energy
I need something to pick me up can you give me some advice on that?
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