Supplements Done with protein powders

[Yasleki29]

I decided to stop using protein powders I'm just tired of my stomach hurting all the time
what can I swap in there to make up for that lost protein that I was getting. I would guess to me I was getting about a hundred to 150 g of protein a day

 

[ceo]

bros eat some steak

 

[ROIDDERS]

use protein bars i like them

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[E2]

protein powders fine dont hate