CLICK HERE to view the AMA Episode.
Drinking a gallon of milk daily can impact growth, but its suitability varies by age and fitness level. Personal experiences reveal challenges like weight gain and strength recovery. Calorie tracking and nutrition are crucial for muscle growth. The practice affects digestion and overall health. Recommendations include incorporating milk into a balanced diet and considering alternatives like raw milk for enhanced nutrition.
CLICK HERE to view the AMA Episode.
About NapsGear IFBB Pro AMA
NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Jujimufu, James Hollingshead!
You can also submit your own questions here at Ask Me Anything
Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!
Cheers!
NapsGear.org
Drinking a gallon of milk daily can impact growth, but its suitability varies by age and fitness level. Personal experiences reveal challenges like weight gain and strength recovery. Calorie tracking and nutrition are crucial for muscle growth. The practice affects digestion and overall health. Recommendations include incorporating milk into a balanced diet and considering alternatives like raw milk for enhanced nutrition.
CLICK HERE to view the AMA Episode.
About NapsGear IFBB Pro AMA
NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Jujimufu, James Hollingshead!
You can also submit your own questions here at Ask Me Anything
Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!
Cheers!
NapsGear.org
