Supplements need a runaround to protein

[Bioerk]

I’m looking for a supplement that can give me more protein in my diet
whey protein powder doesn’t work for me at all
in fact as I’m riding this I’m having stomach cramps I’m about to go nuke my toilet if you know what I mean
can you give me some other protein ideas that I can supplement

 

[Dylangemelli]

you dont need a protein "supplement".. you need more food, period

 

[BigPapaPumpCA]

I’m looking for a supplement that can give me more protein in my diet
whey protein powder doesn’t work for me at all
in fact as I’m riding this I’m having stomach cramps I’m about to go nuke my toilet if you know what I mean
can you give me some other protein ideas that I can supplement

get some egg white protein it works better than whey

 

[Stevesmi]

Stay away from protein powder it's fake food and I don't recommend it

 

[Mobster]

Dylan is correct.

 

[JasonPriest]

i dry heave after protein powder don't mess with the stuff

 

[BodyMonster34]

bro eat a steak stop being a poosy

 

[QuadSweep]

If you're having those types of toilet problems then you really need to change things up that's not good

 

[Austin316]

diarrhea issues will cause the hydration and other issues

 

[sambee38]

stay away from protein powder you're not able to digest it

 

[BookerTNY]

switch to good quality eggs that's a great protein option

 

[Arabian]

you're never going to supplement protein that's Superior to real food

 

[Zyglamail]

some people react better to egg white protein maybe try that

 

[Shrine]

protein powder is not as effective as the real thing

 

[caligirl85]

don't fall for the 'protein in a pill' scam

 

[zedhed]

no such thing as supplementing protein

 

[ballin2504]

Just eat more food

 

[Noah Wixx]

Egg whites low in calories tons of protein easy fix