Community
Community Submit Video
    Home
  1. Learning
  2. Evolutionary.org 541 - How much time ahead of a holiday is best to get in shape
    3. LIGHT
    AUTO NEXT
PREV VIDEO NEXT VIDEO MORE VIDEOS

Evolutionary.org 541 – How much time ahead of a holiday is best to get in shape

12 Views
0 Likes
Learning
By Meso Video
Screenshots

In this podcast your hosts Stevesmi and Da Mobster discuss – How much time ahead of a holiday is best to get in shape? We discuss:
• Will high intensity cardio help?
• How you can use film star tricks
• Dietary, training and lifestyle tricks that will help
• Which N2BM supplements can aid your fat loss journey
• Does muscle memory help you get back into shape?

Link to article: https://www.evolutionary.org/evolutionary-fasting

holiday

Link to Evo threads:

1. https://www.evolutionary.org/forums/anabolic-steroids-peds/first-sarms-cycle-60529.html

2. https://www.evolutionary.org/forums/anabolic-steroids-peds/diet-muscle-shaming-11106.html

3. https://www.evolutionary.org/forums/anabolic-steroids-peds/primo-extra-left-increase-dose-run-longer-53458.html

4. https://www.evolutionary.org/forums/anabolic-steroids-peds/here-they-come-1680.html

5. https://www.evolutionary.org/forums/supplements/supplements-vacations-52648.html

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

(Visited 12 times, 1 visits today)

You Might Be Interested In

Other Channels

CLOSE