In this Evo episode your hosts Stevesmi and Da Mobster have a look at former IFBB pro and Arnold Classic winner Dennis ‘the big bad’ Wolf. We look at
The neck issue that ended his career – he had 4 herniated discs. The op fused 3. He said the muscle held it together until he needed an op. A come back after (for the fans) left him in 12th and then he retired
How he dropped 100lbs after retiring – but still looks good if not pro level anymore
How he enjoyed watching world cup soccer as a way to relax when he wasn’t training
Why he found bodybuilding diet and nutrition so tedious and what you can do to avoid it and other tips
His background – did it make him or break him? We say made him – what do you think?
How many foreign language pros HAVE to learn to speak English to succeed and win
Winning the Arnold and other high placings – truly a ‘contender’ for the title
Training – we talk about what pros did then and how he trained those famous shoulders
Why you should get checked out and look after your spine and more. We discuss de-loading and more
And, as always, we look at what PEDs he might have used and what he might have done now if he was still competing
Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
