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Evolutionary.org 530 – Do’s and Don’ts of cycling steroids

In this podcast for Evo your hosts Stevesmi and Da Mobster discuss – Do’s and Don’ts of cycling steroids. We get into: • Don’t copy pros • Make sure you have your PCT ready • Be sure to use an approved source • Rotate sites • The time off between cycles Link to article: https://www.evolutionary.org/steroids/steroid-cycles/ […]
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Evolutionary.org 529 – 5X5 program vs split routine variations

Your hosts Stevesmi and Da Mobster discuss – 5X5 program vs split routine variations. We get into: • Does the training program make a difference • Strength or muscle – which routine works best for what • How pros and strength athletes use these routines • How structured routines aid progress • Mobster and Stevesmi […]
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Evolutionary.org 527 – Learn what drives you, how to stay strong in Life?

Your hosts Stevesmi and Da Mobster discuss – Learn what drives you, how to stay strong in Life?We get into: • Understanding yourself • Find your ‘red do not press button’ • Keeping life simple • Dealing with stress • The language you use – King Kamali example • Videos, music and images • Setting […]
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Evolutionary.org 525 – How to keep gains and why do you lose gains?

Your hosts Stevesmi and Da Mobster discuss – How to keep gains and why do you lose gains? We get into: • Mobster talks about how you need to reset your macros • And tweak your base numbers in the gym • What is meant by Homeostasis • The importance of a good PCT • […]
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Evolutionary.org 524 – Keep a log journal (why it’s a good idea)

Your hosts Stevesmi and Da Mobster discuss – Keeping a log journal (and why it’s a good idea). We get into: • How it keeps you on track • The help and support you get in online versions • The science behind the written versions • And the law of attraction • How much easier […]
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Evolutionary.org 523 – Blue Zone strategies for long life and health

Your hosts Stevesmi and Da Mobster discuss – Blue Zone strategies for long life and health. We get into: • What makes a place a Blue Zone • Why they have 10x more people living to 100 than the US • Less dementia • The power of a nap • And small changes you can […]
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Evolutionary.org 515 – Peptides – Ace-031 Doses,Cycles,Benefits,Side Effects

Your hosts Stevesmi and Da Mobster discuss – Do your own research (Broscience is FAKE) in this podcast for Evolutionary.org • Why you need to check information to see if it’s accurate. • How you can even check the sources via PubMed – in a way that wasn’t possible years ago • How easy it […]
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Evolutionary.org 520 – Balancing relationships and Fitness grind

  Your hosts Stevesmi and Da Mobster discuss – Balancing relationships and the Fitness Grind – in this podcast for Evolutionary.org • Do you tell your significant other? • Why having a supportive partner helps many top level athletes • Being flexible around family life. • Being sure to compensate after competitions • How hard […]
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Evolutionary.org 519 – How many need to do grams of Steroids?

\ Your hosts Stevesmi and Da Mobster discuss – how many need grams of steroids – in this podcast for Evolutionary.org • The difference between most users and the freaks of our sport • Does the average user of PEDs need more than gram • What’s the biggest cycles Stevesmi and Mobster have done? • […]
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Evolutionary.org 518 – The KISS principle (don’t over complicate steroids)

Your hosts Stevesmi and Da Mobster discuss the KISS principle (don’t over complicate steroids) in this podcast for Evolutionary • What does K.I.S.S stand for • Why people get confused and muddy training, nutrition and, yes, PEDs • How sometimes the simplest approach is the most effective • Why using the KISS approach makes it […]
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Evolutionary.org 517 – Do you need ‘kickstarters’ or ‘finishers’ on cycles?

Your hosts Stevesmi and Da Mobster discuss whether or not we need kickstarts or finishers on cycles • Why the majority of PED users wont see any difference • The theory vs the facts • How it will benefit those competing vs the average gym user • Why tweaking the diet and training aid the […]
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Evolutionary.org 516 – Peptides – Insulin Doses,Cycles,Benefits,Side Effects

Your hosts Stevesmi and Da Mobster discuss Peptides with this one being Insulin doses, cycles, benefits and its side effects • Its medical use for diabetics • The difference between a Type I and Type II diabetic • Its potential lethal use • Whether we’d use it • How important it is for typical users […]
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