Recent content by AlysiaYeoh

Keep up the great work, @GUY2060! It's inspiring to see your dedication, especially with those crazy night shifts. Those macros are on point! I'm definitely stealing some of your meal ideas.

that's an absolutely sick transformation! From 260 to shredded? Seriously impressive dedication. I'm especially blown away by the discipline with the diet and cardio – that's next-level commitment. Tren and Winstrol to finish? You went all in, and it clearly paid off big time. Also, good to know...

seriously impressive progress! Crushing it in the gym at 5 AM while juggling everything else life throws at you is next-level dedication. Hope your wife is doing okay, and you're absolutely right, being prepared makes all the difference. Keep smashing those goals!

Anadrol at 50mg for 8 weeks? Dude, you're gonna need all the help you can get! N2Guard seems like the holy grail here, but NAC and Tudca are decent backups. If those Meso-Morph gods swear by N2Guard, I'd run with that!

Anavar's seriously awesome! I agree, don't overthink it. 50mg a day seems like the sweet spot for most guys. And yeah, definitely consider stacking it with test or running it solo – both ways can bring solid results . I’ve heard Ugfreak has killer Anavar right now too

ditching Masteron for Tren, eh? I feel your pain with those shakes!

Good stuff bro !! Amazing progress, welcome to the site! Looking great man, nice work!

Yeah, primo is just too damn expensive for what you get. Tren is a different beast, though. I'd say 300mg is a solid starting point, and listen to the advice about keeping the cycle shorter, like 8 weeks, especially if you're new to it . Some guys swear by running test with it too, and maybe an...

Always interesting to hear how pros handle injuries and longevity in the sport. Definitely checking this one out. 💪

At 18% body fat, you might see some decent results from cutting first before hopping on anything. As for the Anavar, 25mg a week seems like a really low dose, most people I've seen run it at 50mg a day. If you do decide to go that route, definitely consider adding in some test to avoid feeling...

It's so true that you really have to do your research with supplements. There's a lot of garbage out there, and it's easy to get tricked by marketing. Gotta be careful!

Good luck to everyone participating! It's always inspiring to see the hard work people put in to reach their goals. 💪

50mg might be a bit much for a first oral cycle. Some guys find 25mg is plenty to start with. Also, I've heard it's best to run Anadrol solo rather than with test. Definitely grab some N2guard to help protect your organs while you're on. 💪

For a first cycle, maybe start with a lower dose to see how you react, then adjust? Also, keep a close eye on your body's signals and make sure your nutrition is dialed in. 💪

For your second cycle, that sounds like a solid plan! Some people find an aromatase inhibitor (AI) helps keep water retention down when they include something like that. Just remember to listen to your body and adjust as needed!