Phill Active member Jun 16, 2024 #661 I found a new gym that will open on the 24th. huge and obviously with everything new. I'm as happy as a kid on the playground
I found a new gym that will open on the 24th. huge and obviously with everything new. I'm as happy as a kid on the playground
Phill Active member Jun 21, 2024 #662 My legs are sore from yesterday's workout. free squat 2X15 (warm up) / 2x10 / 2X8 with increased weights leg press 45 3x10 + 1x4+4+4 hack squats 3x6-8 Bulgarian in smith machine 4x10 for single leg leg extension 5xfailure
My legs are sore from yesterday's workout. free squat 2X15 (warm up) / 2x10 / 2X8 with increased weights leg press 45 3x10 + 1x4+4+4 hack squats 3x6-8 Bulgarian in smith machine 4x10 for single leg leg extension 5xfailure
BigPapaPumpCA Administrator Admin Moderator Jun 24, 2024 #664 Phill said: View attachment 541View attachment 542 Click to expand... phil TRUTH in EP right here
2Thick Meso VIP Army Jun 25, 2024 #667 if this doesn't prove how good PSL products are then i don't know what to tell people lol
ROIDDERS Meso VIP Army Jun 25, 2024 #672 you are looking amazing the PSL products are working like crazy
Phill Active member Jun 26, 2024 #675 diet is the first thing to take care of if you want to see results
Phill Active member Jun 28, 2024 #678 5 am - breakfast 150 g of rice 125 g of chicken breast 2 egg yolks 2 g of salt How is your breakfast?
5 am - breakfast 150 g of rice 125 g of chicken breast 2 egg yolks 2 g of salt How is your breakfast?
BigPapaPumpCA Administrator Admin Moderator Jun 30, 2024 #680 Phill said: View attachment 569 Click to expand... ripped big and lean HARDCORE