bulking

So I wanted to see what would be the best option when it comes to bulking up I’m in my early 40s and I weigh around 190 pounds but I’m tall in lanky with my physique. Just getting really annoyed with looking at myself in the mirror and seeing a skinny guy compared to other people in the gym...

42 years old 6’1’’ Former athlete turned dad I have been cutting down over the past year using masteron, primo and anavar and have gotten down to about 11 or 12% body fat which I am happy about now I would like to bulk back up to close the 14 or 15% body fat which leaves me enough room to put on...