supplements

Evolutionary.org UG Supplements #26- Best supplements for injuries https://www.evolutionary.org/evolutionary-org-ug-supplements-26-best-supplements-for-injuries/ https://podcasts.apple.com/us/podcast/evolutionary-org-ug-supplements-26-best-supplements/id1798623410?i=1000705960702

I have a question about protein intake. My protein fluctuates anywhere from 150 to 200 g per day, but reading it seems like I need to get at least double that if I want to build more strength and muscle. What is your thought? How much protein do I need? And how do I supplement more of it?

What is going to be the best option to make more gains by adding protein to my supplement list? I’m currently in a situation where my protein is low and I need help Looking for a supplement that can boost my protein and get my protein needs up to 300 g per day so I can make better results.

Evolutionary.org UG Supplements #25- Ketogenic supplements and other junk supplements to avoid https://www.evolutionary.org/evolutionary-org-ug-supplements-25-ketogenic-supplements-and-other-junk-supplements-to-avoid/

I keep hearing from people that you need to run support supplements on cycle blah blah blah but they never explain what exactly you’re supposed to run how am I supposed to run them do you run them with the steroids at the same time or do you just take them at a different part of the day? Also...

I’m looking to do a large amount of steroids and also stack in some supplements to help with side effects the steroid cycle I’m going to do involves testosterone and anadrol. Perhaps another oral as well anyway I’m 24 years old and I would like to limit the amount of side effects and problems...

Evolutionary.org UG Supplements #23- How supplements can help your bloodwork improve? https://www.evolutionary.org/evolutionary-org-ug-supplements-23-how-supplements-can-help-your-bloodwork-improve/

I got a little Beach vacation coming up in Mexico and I would like to shed as much fat and weight as possible ahead of it I’m 5’10” and I’m 195 lbs you know about 18 or 19% body fat so I would like to get my body fat lower into the low teens if possible any supplements that you recommend I start...

I would like to put together a good cutting supplement stack what do you recommend that I use in terms of supplements to help me cut more effectively? A bit about me I’m currently trying to lose about 20 lbs and I am 260 lbs and 44 years old a friend of mine recommended ozempic but I want to...

I’m looking to increase my protein intake I know some friends who sell supplements for a living and they’re always trying to get me to buy protein shakes from them or protein bars that they’re selling I’m not sure which one would work best can you give me some advice on ways to boost protein

my main issue now that I’m training in my 50s is recovery I just don’t recover the way I used to when I was younger from my workouts I like to go balls to the wall when I train and push myself Beyond what’s possible I’m looking for supplements that you would recommend to help me reach my goals...

I had a question I’m about to start a 12 weeks steroid cycle and I need some advice when it comes to support supplements do you feel the need to use them and what would you rank the need from 1 to 10 with 10 being the highest need and one being you don’t really need them? I’m gonna be using tren...

Evolutionary.org UG Supplements 19- Utilizing pre and post workout protein - with N2BM https://www.evolutionary.org/evolutionary-org-ug-supplements-19-utilizing-pre-and-post-workout-protein-with-n2bm/

I’m in my late 50s and I’m trying to get more healthy just looking for something that I can use to boost my overall health and make me feel a lot better I usually do some exercise on the weekend and maybe hit the gym once or twice a week what would you recommend for me

I’m looking to find something that can give me a boost both in the gym and all so in the bedroom I’ve heard some good things about tribulus and I’m not sure what other supplements you’d recommend I use with it I guess I’m looking for a testosterone booster but I’m not sure that they even work...

I did an oral cycle for 12 weeks and I got my blood work done in my liver numbers are very bad AST and ALT were high. I’ve now been off for about 6 weeks and my numbers are still bad and I’m getting a little worried that they may not come back to normal What kind of supplements do you recommend...

As I’ve gotten older I’ve become more injury and Joint prone to issues I’m looking to get some supplements that could help out with the issue what are the supplements I was looking at was MSM in glucosamine will these also help with injuries or is just joints

I’m looking to take a fat loss supplement that actually works what do you recommend I use going forward when it comes to fat loss benefits? Do you think I can use something like a stim based fat burner in the mornings to murder my appetite for the day? Or should I use something else?

What are the best supplements that you can recommend that cost less than 120 dollars a month I’m looking for something for overall health and something that will benefit me as a bodybuilder and as a weightlifter I’m hoping you can give me some tips on what you would recommend and hoping you will...

I’m looking to raise my testosterone levels with supplements not interested in injecting anything or getting one of those creams so please don’t suggest that please listen to what I’m saying natural supplements only what are the ones that actually work I know that they exist out there but most...