supplements

what are going to be the best protein options if I wanted to add another 75 to 125 g a day of protein? I feel like my protein intake is sort of low right now and it should be higher. I'm curious to hear your opinions on if I should go with protein shakes or go with protein bars and which ones do...

Aside from eating them what is the best way to get Omega oils in our bodies but noticing when I work out especially on a heavy day I either get a lot of pain in my hips when I'm doing my lower body or when I do my upper body I get a lot of pain in my shoulders and elbows. also my wrist sometimes...

I've had bad kidney numbers for a few years now my doctor said it has been getting gradually worse steroid use has sped things along as well. I was honest with him and he told me that it's because I have a buildup of waste in my body he said that we would monitor things going forward and if...

What are going to be the best post Cycle Therapy products to use after I finish my cycle I'm currently doing a 16 week cycle and I am only 24 years old. I'm very concerned about being shut down and recovery. was not aware of how much of a risk I was taking. I'm willing to do what I need to do to...

has anyone ever experienced joint cracking when they are training I noticed when I am doing workouts where I'm using my knees a lot that I hear some cracking and some movement that is a little weird I'm concerned that maybe it has something to do with joints and that sort of thing do you have...

my husband's libido has been dropping steadily and every time I bring it up to him he gets really upset I can't talk to anyone either because he won't let me. so I'm coming on here anonymously and hoping you can give me some advice on what supplements that I can give him and take together that...

I went to the doctor and they tested my blood sugar as they always do and it was normal. however my blood pressure was a different story. they had to test it like three times with three different devices because it came in really high. the top level was like 135 to 140 over 95 my doctor said...

I’ve been on supplements for 3 months straight Using creatine, whey protein and pre workout I went to the doctor and she said my kidneys were strained and said it was from the supplements so i should stop.

I have several addictions i would like help with Caffeine, nicotine and alcohol issues stems from working as a blackjack dealer in a casino. I was wondering if supplements can help get rid of addictions

what are the must use supplements that you're supposed to use with steroids always if you want to avoid getting side effects and avoid getting things like gynecomastia and high blood pressure and all that crap

I’ve got Some cholesterol issues that came up years ago that haven't resolved themselves using steroids have not helped the situation but I'm not giving up I would like to take some supplements to help with this. Can you tell me which one is good? CH cholestAID Swanson cholesterol essentials...

FlavCity corp sells C-Ya later! Vitamin C. Highly recommend this stuff if you are a person who tends to get cold this time of year in the cold weather. This is the first year I took it and I haven't gotten sick yet

I decided to stop using protein powders I'm just tired of my stomach hurting all the time what can I swap in there to make up for that lost protein that I was getting. I would guess to me I was getting about a hundred to 150 g of protein a day

I am currently doing a testosterone replacement therapy program and I am doing a lot of blasting cruising I just got done with a current blast and now I'm going into my cruise phase which is being monitored by my doctor I am running around 150 to 175 mg a week of testosterone my question is what...

Looking over the ingredients for this product by innosupps Its got a Night time recovery complex, natural adaptogen compound, PM fat burning complex, food enhancement complex, and melatonin each serving size is two capsules and each bottle has 30 of them. I figured I would take two an hour...

I was curious what people are using these days to supplement with while they train and all that? I’m looking for an edge while i train and to impress girls at the gym. I’m only 21 and train at my school

nobody in my family seems to live past sixty-five and I am in my late 40s I know I need to start thinking about my future I want to watch my grandkids grow up one day I'm searching for the best supplements to take for life extension benefits

I’m looking for a product that contains tudca But one that also contains other ingredients so it is an overall product Specifically something i can take on cycle

My aunt is taking a product called grow vitamin healthy heart She purchased it from Walmart down the street it's supposed to support healthy cholesterol, triglyceride, and CRP levels can anyone tell me if this is a good product it's only $20 and it's supposed to be really good for both males and...

This is a pre workout formula called beet elite by Human Its got Beetroot powder, and some other ingredients in there like Stevia and black cherry flavor supposed to really help with pumps before the gym. Seems like a good product what do you think?