chesty Bodybuilder Navy Yesterday at 5:30 PM #161 Hack squats are definitely a challenge. But they really tear the legs up.
Ulter Meso VIP Gold Yesterday at 5:37 PM #162 Great job on this. I like the deadlifts. I like how you're mixing things up.
2Thick Meso VIP Army Yesterday at 6:39 PM #164 let us know what you decide to use with GW. sounds exciting when you start up your cut!
Vadim Fedorov Support Ukraine Ruby Yesterday at 6:45 PM #165 nice job on the abs. combining it with leg training is solid
W wootoom Vet Moderator Moderator Ruby Yesterday at 6:51 PM #166 amazing updates as always. nice push going into the weekend.
Stevesmi Senior Moderator Moderator Ruby Yesterday at 6:55 PM #167 keep up the good work you are always so consistent now that's your back 100%