Phill Active member Dec 13, 2023 #242 I found a bottle of tri-tren I will alternate it every other day with parabolan. meat is a bonus.
Phill Active member Dec 15, 2023 #243 vertical press at the smith machine. I love this exercise. it's better if there is a special machine, but if there isn't a smith machine it's fine.
vertical press at the smith machine. I love this exercise. it's better if there is a special machine, but if there isn't a smith machine it's fine.
Noah Wixx MOD Moderator Gold Dec 19, 2023 #248 I remember trying muscles when I was a young kid they are awesome and I like anchovies as well
MONSTRO Meso VIP Gold Dec 19, 2023 #257 an absolute beast! your food is similar to portugese food, healthy!