Approved Log Testosterone primobolan HGH Retatrutide cycle Log with US-pharmacies.to

[TrippyRocks]

Fasted weight came in at 217.9 this morning and things are definitely moving down at a pretty steady rate. Sleep was great too, probably the best I’ve had in a while. Only woke up maybe once during the night and ended up getting around 7.5 solid hours. Definitely felt like I needed that recovery because the past week mentally has been a lot. Decided to go with a mid day workout today and I honestly think I needed the training more for my headspace than anything else. Once I got moving everything felt great. Energy was high, pump was strong, and my mood noticeably improved after the session. Sometimes getting in there and locking into the workout for an hour helps reset everything mentally. No real updates yet on my daughter. Still waiting to see if they move forward with the liver biopsy next week


Morning fasted weight: 217.9lbs
Sleep: ~7.5 hours, very solid sleep with minimal wakeups
Pump / energy / mood: Strong pump, high energy, much better mood after training


Training – Shoulder Day
• Shoulder Press – 4 × 10–20
• Cable Front Raise – 4 × 10–20
• Plate-Loaded Lateral Raise – 4 × 10–20
• Rear Delt Machine – 4 × 10–20
• Shoulder Shrugs on Calf Raise Machine – 4 × 10–20


Macros
• 2198 calories
• 205g protein
• 62g fats
• 205g carbs


Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 20mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM)


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[Nood]

Fasted weight came in at 217.9 this morning and things are definitely moving down at a pretty steady rate. Sleep was great too, probably the best I’ve had in a while. Only woke up maybe once during the night and ended up getting around 7.5 solid hours. Definitely felt like I needed that recovery because the past week mentally has been a lot. Decided to go with a mid day workout today and I honestly think I needed the training more for my headspace than anything else. Once I got moving everything felt great. Energy was high, pump was strong, and my mood noticeably improved after the session. Sometimes getting in there and locking into the workout for an hour helps reset everything mentally. No real updates yet on my daughter. Still waiting to see if they move forward with the liver biopsy next week


Morning fasted weight: 217.9lbs
Sleep: ~7.5 hours, very solid sleep with minimal wakeups
Pump / energy / mood: Strong pump, high energy, much better mood after training


Training – Shoulder Day
• Shoulder Press – 4 × 10–20
• Cable Front Raise – 4 × 10–20
• Plate-Loaded Lateral Raise – 4 × 10–20
• Rear Delt Machine – 4 × 10–20
• Shoulder Shrugs on Calf Raise Machine – 4 × 10–20


Macros
• 2198 calories
• 205g protein
• 62g fats
• 205g carbs


Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 20mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM)


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Lucky guy getting 7.5hrs of sleep. I’m constantly waking up, tend to get a nap or 2 in to make up for it

 

[Mobster]

Love that graphic

Lucky guy getting 7.5hrs of sleep. I’m constantly waking up, tend to get a nap or 2 in to make up for it

Kinda my normal and yet I've only napped one time this week

 

[TrippyRocks]

Lucky guy getting 7.5hrs of sleep. I’m constantly waking up, tend to get a nap or 2 in to make up for it

I actually started using TRENsomnia by Pro Muscle Labs and it’s helped with sleep. Don’t have the privilege of getting naps in during the day, unless I’m sick lol


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[TrippyRocks]

Fasted weight came in at 217.5 this morning and body composition is progressing really nicely right now. Almost at the 4 week mark on the new protocol and the visual changes are definitely becoming noticeable. Sleep was solid again, around 7 hours total with 5+ using the CPAP. Woke up twice during the night, but overall still felt well rested. Today was just a normal rest day. Between everything going on and needing to stay home with my younger daughter, getting to the gym has been tough lately. Tomorrow will probably just be cardio and abs at home. Going to be a weird Mother’s Day this year with my wife still at the hospital with our oldest daughter, but after church my youngest and I will head over there so we can all spend some time together. Just trying to stay positive and keep some normalcy through all of this.

On a positive note, I decided to treat myself to a cheat meal tonight and it absolutely hit the spot. Had a pork banh mi with double meat and veggies plus a small plate of spaghetti. Felt really good getting in a bigger meal in, ate it earlier so it wouldn’t mess with sleep. Starting today I’m also bumping Tren A up to 25mg daily and its almost time to jump over to Mast. With my younger one back in school Monday, I’m hoping to start getting workouts in during work and settle back into more of a routine. It's not my usual routine but we gotta roll with the punches.

Morning fasted weight: 217.5lbs
Sleep: ~7.5 hours total, 5+ hours with CPAP, woke up twice
Pump / energy / mood: Rest day, steady energy, positive mood overall

Training – Rest Day
• No training

Macros
• 2462 calories
• 205g protein
• 68g fats
• 255g carbs

Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 25mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM)

 

[Nood]

I actually started using TRENsomnia by Pro Muscle Labs and it’s helped with sleep. Don’t have the privilege of getting naps in during the day, unless I’m sick lol


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I’ll have to pick some up. Tried a lot nothing seems to help. Thc gummies do a decent job but not good enough lol

 

[TrippyRocks]

I’ll have to pick some up. Tried a lot nothing seems to help. Thc gummies do a decent job but not good enough lol

Well last night it seems to have helped again, so that might be a sign to test it out lol. According to my watch from 1036pm to 646am I got 7hr 35min of actual sleep. Got up a couple times but always knock right back out.

I just re-ordered this DSIP/GABA/Melatonin nasal spray blend that has knocked me out hard in the past too. Trying it while on Tren will be a test for it. I will let you know how that one goes too bro.


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[TrippyRocks]

Shorter log entry today. Sleep was solid again with a couple wakeups, but I knocked right back out each time. Honestly starting to think the TRENsomnia supplement is really helping. No workout today since I still don’t have anyone to help watch my little one. Ended up being a long day though. Started the morning with church with just my youngest and I, then went to visit my daughter at the hospital. Came home for a bit, got some more test results back, and headed right back over there. Looks like it actually could be autoimmune hepatitis based on the bloodwork so now we’re really hoping they can get the liver biopsy done ASAP to fully confirm it. Once that’s done the goal is for her to finally come home and continue treatment outpatient instead of staying admitted.

Mentally I really need to find time to get back into the gym too. Starting to feel anxious and a little overwhelmed with everything going on lately, and I honestly think training would help my mental state a lot right now. Hoping once my youngest is back in school I can start carving out some time during the day again.


Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 25mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM), 50mg 5-Amino


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[Nood]

Well last night it seems to have helped again, so that might be a sign to test it out lol. According to my watch from 1036pm to 646am I got 7hr 35min of actual sleep. Got up a couple times but always knock right back out.

I just re-ordered this DSIP/GABA/Melatonin nasal spray blend that has knocked me out hard in the past too. Trying it while on Tren will be a test for it. I will let you know how that one goes too bro.


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Appreciate it, been up since 2am. Hopefully it works out

 

[TrippyRocks]

Appreciate it, been up since 2am. Hopefully it works out

Let me know how it goes for you, being up since 2am sounds miserable.


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[TrippyRocks]

Fasted weight came in at 218.7 this morning, pretty much holding steady the past couple days which I’m completely fine with. Sleep was good overall at a little over 6 hours. Definitely could have gotten more, but I stayed up late talking with my wife while she was at the hospital with our daughter so it was worth it. Went ahead and worked today and did exactly what I said I was going to do by getting a solid push session in during lunch. Honestly felt really good getting back into the gym during the work day again and it definitely helped my mental state. Had myself a nice carb loaded pre workout meal too paired with the daily 20mg Cialis which made the pump even better.

Best part of the day though was finally getting confirmation that my daughter’s procedure is scheduled for tomorrow. Feels like we’re finally getting closer to bringing her home and moving toward some real answers. Definitely a good day overall and one I really needed mentally.


Morning fasted weight: 218.7lbs
Sleep: ~6+ hours, solid sleep but stayed up late talking with wife
Pump / energy / mood: Great pump, high energy, very positive mood


Training – Push Day
• Hammer Strength Incline Press – 4 × 10–15
• Plate Loaded Chest Press – 4 × 10–15
• Chest Fly – 3 × 10–15
• Plate Loaded Shoulder Press – 3 × 10–20
• Plate Loaded Lateral Raise – 3 × 10–20
• High to Low Chest Fly – 3 × 10–20
• Tricep Extension – 4 × 10–20


Macros
• 2324 calories
• 205g protein
• 60g fats
• 245g carbs


Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 25mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM), 50mg 5-Amino


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[TrippyRocks]

Fasted weight came in at 218.3 this morning. Sleep definitely could have been better though, ended up with a little over 6 hours and honestly it was mostly my own fault this time. Forgot to set the AC lower before bed so I woke up hot during the night, then I also forgot to close the curtains and our bedroom windows let in a ton of sunlight early in the morning. Ended up being awake way before the alarm.

No workout today since I spent basically the whole day at the hospital while my daughter had her liver biopsy done. I originally thought getting the procedure done meant she’d probably be coming home soon after, but that doesn’t seem to be the case right now. Sounds like we’re waiting on biopsy results along with some additional labs before they make the next decisions, so at this point next Tuesday might realistically be the soonest. Definitely mentally draining, but just trying to stay patient and take things one day at a time. Looking at this whole stretch as a deload and recovery period overall. For sure getting back into the gym tomorrow while my youngest is at school though.

Morning fasted weight: 218.3lbs
Sleep: ~6+ hours, interrupted and woke up early from heat/sunlight
Pump / energy / mood: Rest day, lower energy, mentally drained but staying positive

Training – Rest Day
• No training

Macros
• 2216 calories
• 205g protein
• 64g fats
• 210g carbs

Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 25mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM), 50mg 5-Amino


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[TrippyRocks]

Fasted weight came in at 216.6 this morning, a new low for this cut and definitely motivating to see considering everything going on lately. Sleep honestly was not great though. Took the CPAP off too early and kept waking up after that. On top of it all I had to stay up late getting the house ready for my daughter’s birthday. We always decorate her room and the downstairs so she wakes up to everything set up for her, and since my wife has still been at the hospital with our other daughter it was all on me this year. Definitely worth it though seeing how excited she was this morning. Birthday celebrations also meant a couple little bites of cake which I’m not complaining.

Still got in a really solid mid day workout and honestly needed it. Went super heavy on back today and while it was exhausting, it felt great to really push again. Energy stayed steady, mood was as good as it could be considering everything, and the pump was absolutely nasty today. Makes me wish I could just walk around looking like that all day lol.


Morning fasted weight: 216.6lbs
Sleep: Poor overall, removed CPAP too early and had multiple wakeups
Pump / energy / mood: Crazy pump, steady energy, positive mood overall


Training – Back Day
• Chest Supported Row – 4 × 10–20
• Low Row – 4 × 10–20
• Wide Lat Pulldown – 4 × 10–20
• Narrow Lat Pulldown – 4 × 10–20
• Cable Pullover – 4 × 10–20
• Preacher Curl – 4 × 10–20


Macros
• 2412 calories
• 205g protein
• 65g fats
• 255g carbs


Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 25mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM), 50mg 5-Amino


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[TrippyRocks]

Fasted weight came in at 216.2 this morning. Original goal was 215, but honestly I’m just going to keep rolling with it and see where things go. Sleep was actually really good for once too. Ended up oversleeping and got close to 8 total hours with around 5 of those using the CPAP. Definitely needed the recovery because I’m completely exhausted right now.

No gym today. Still don’t have anyone to help watch my little one and honestly didn’t even have time to catch a break most of the day. Food also wasn’t the best today for the same reason. Didn’t really have time to prep meals like I normally do so I just rolled with what I could. At this point it is what it is. Just trying to manage everything the best I can right now and I’ll be back locked in 100% soon hopefully.


Morning fasted weight: 216.2lbs
Sleep: ~8 hours total, 5 hours with CPAP, overslept
Pump / energy / mood: No pump, exhausted overall but staying positive


Training – Rest Day
• No training


Macros
• Not tracked


Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 25mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM), 50mg 5-Amino


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[TrippyRocks]

Fasted weight came in at 217.2 this morning, a slight bump but honestly expected with food being a little heavier on carbs lately. Wouldn’t be surprised at all if tomorrow bumps slightly too. Between the food choices and not being as regular with digestion, it really feels like being off my normal routine is throwing everything out of sync right now. Sleep definitely did not help either. The little one scared me half to death at like 2am by just standing over me while I was asleep lol. Then once she got into bed with me it felt like I was waking up every hour after that. Lack of sleep combined with an insanely busy day has me completely exhausted.

No workout today so no pump to report, but honestly energy held up better than expected considering how tired I am. Finally have a little bit of quiet time to myself as I’m typing this log up and it honestly feels nice to just decompress for a minute. During injections today I also said screw it and bumped Tren up again to 30mg daily. Really looking forward to getting back into a more regular groove next week because this past stretch has definitely been a lot.


Morning fasted weight: 217.2lbs
Sleep: Poor overall, multiple wakeups and interrupted sleep
Pump / energy / mood: No pump, exhausted mentally and physically but energy held up


Training – Rest Day
• No training


Macros
• Not tracked


Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 30mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM), 50mg 5-Amino


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[Mobster]

No workout today so no pump to report, but honestly energy held up better than expected considering how tired I am. Finally have a little bit of quiet time to myself as I’m typing this log up and it honestly feels nice to just decompress for a minute.

Needed sometimes

 

[TrippyRocks]

Sorry yall forgot to do last night’s log. Had a really long day and didn’t get home until late. Put the little one to bed, took a shower, and completely knocked out after that.

Fasted weight this morning came in a little higher than it’s been at 217.8lbs, but honestly not worried about it with how off routine everything has been lately. Sleep was actually really solid though. Only woke up once all night and ended up getting almost 8 hours total with around 5 of those on CPAP. Definitely needed it because my body has been exhausted lately. No workout again today, but on a much more positive note my daughter is finally back home! We have her treatment plan now and she should hopefully start getting back to normal over time.

Honestly just having everyone back home already feels like a huge weight lifted mentally. With things settling down a bit now, I can finally start getting back on track with workouts, eating, and just normal routine overall.


Morning fasted weight: 217.8lbs
Sleep: ~8 hours total, 5 hours with CPAP, solid sleep overall
Pump / energy / mood: No pump, exhausted physically but very relieved and positive mentally


Training – Rest Day
• No training


Macros
• Not tracked, higher than normal


Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 30mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM), 50mg 5-Amino


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[TrippyRocks]

Yesterday’s log completely slipped my mind. With making the switch back to waking up super early again and working full days now that my daughter is back home, I was struggling hard to stay awake by the end of the night. Didn’t help that sleep was rough too.

Weight yesterday morning came in high at 220lbs and sleep was pretty bad with only around 5 hours total. Still got up early and made it in for a solid push day though. Once I got into the gym everything started clicking again. Energy was high, mood was good, and the pump was strong. Honestly felt really good getting back in there consistently again.

Got some good meals in throughout the day too and overall just felt more normal being back into a routine. By the time work was over though I was fighting to stay awake. Still completely worth it. Feels good finally getting back into the rhythm of things again.

Morning fasted weight: 220lbs
Sleep: ~5 hours, rough overall
Pump / energy / mood: Strong pump, high energy in the gym, good mood overall

Training – Push Day
• Plate Loaded Incline Chest Press – 4 × 10–20
• Chest Press Machine – 4 × 10–20
• Plate Loaded Shoulder Press – 4 × 10–20
• Plate Loaded Lateral Raise – 4 × 10–20
• Chest Fly – 4 × 10–20
• High to Low Chest Fly – 4 × 10–20
• Tricep Pushdown – 4 × 10–20

Macros
• 2328 calories
• 205g protein
• 62g fats
• 240g carbs

Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 30mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM), 50mg 5-Amino

 

[TrippyRocks]

Fasted weight came in at 218.1 this morning, a nice little drop back down from yesterday. Sleep was definitely better too with a little over 6 hours total. Biggest difference though was how much better I felt throughout the day compared to yesterday. No crash after work, still had energy to take my little one out for a bike ride, and even got some house work done for the wife. Definitely feels like the body is starting to settle back into routine again. Also get to sleep in a little tomorrow which will be nice before a cardio session in the morning and then legs on Thursday.

Today ended up being a really solid pull session too. Energy was high, mood was honestly better than it’s been in a while, and the pump had me feeling way better about my physique overall. Feels really good finally getting back into the groove of things again.


Morning fasted weight: 218.1lbs
Sleep: ~6+ hours, noticeably better recovery than yesterday
Pump / energy / mood: Strong pump, high energy, very positive mood


Training – Pull Day
• Chest Supported Row – 4 × 10–20
• Chest Supported Low Row – 3 × 10–15
• Wide Lat Pulldown – 3 × 10–15
• Narrow Lat Pulldown – 3 × 10–15
• Bar Cable Pullover – 3 × 10–20
• Rope Hammer Curl – 3 × 10–20
• Preacher Curl – 3 × 10–20


Macros
• 2214 calories
• 205g protein
• 60g fats
• 225g carbs


Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 30mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM), 50mg 5-Amino


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[TrippyRocks]

Fasted weight came in at 218.1 this morning, a nice little drop back down from yesterday. Sleep was definitely better too with a little over 6 hours total. Biggest difference though was how much better I felt throughout the day compared to yesterday. No crash after work, still had energy to take my little one out for a bike ride, and even got some house work done for the wife. Definitely feels like the body is starting to settle back into routine again. Also get to sleep in a little tomorrow which will be nice before a cardio session in the morning and then legs on Thursday.

Today ended up being a really solid pull session too. Energy was high, mood was honestly better than it’s been in a while, and the pump had me feeling way better about my physique overall. Feels really good finally getting back into the groove of things again.


Morning fasted weight: 218.1lbs
Sleep: ~6+ hours, noticeably better recovery than yesterday
Pump / energy / mood: Strong pump, high energy, very positive mood


Training – Pull Day
• Chest Supported Row – 4 × 10–20
• Chest Supported Low Row – 3 × 10–15
• Wide Lat Pulldown – 3 × 10–15
• Narrow Lat Pulldown – 3 × 10–15
• Bar Cable Pullover – 3 × 10–20
• Rope Hammer Curl – 3 × 10–20
• Preacher Curl – 3 × 10–20


Macros
• 2214 calories
• 205g protein
• 60g fats
• 225g carbs


Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 30mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM), 50mg 5-Amino


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Forgot to post a picture I took post workout.

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