Approved Log Kcook Progression and Muscle Gain Log

[Kcook]

Bros you are a motivational Force

 

[Kcook]

love to see the pictures you explained everything so well

 

[Kcook]

this is some fantastic training you're showing how it's done

 

[Kcook]

way to go on this!

 

[Kcook]

way to go on this lift man, you are doing great!

 

[Kcook]

abs are amazing we love this A++

 

[Kcook]

back and calves look great keep it up

 

[Kcook]

workouts look fantastic two thumbs up

 

[Kcook]

power training dude

 

[Kcook]

very impressive job you are doing great

 

[Kcook]

thanks for taking the time to post up these pictures

 

[Kcook]

bro I'm all lid on this workout it's fantastic

 

[Kcook]

great job buddy we love you

 

[Mobster]

The side laterals. You arm is bent way too much. Drop the load and do it with less of a bend.

 

[ballin2504]

Love the updates. Nice job

 

[Noah Wixx]

Nice training and like u added photos

 

[25homes]

Nice

 

[Kcook]

Love the updates. Nice job

 

[Kcook]

Nice

 

[Kcook]

The side laterals. You arm is bent way too much. Drop the load and do it with less of a bend.