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UGL OZ domestic-supplypuritysourcelabsYOURMUSCLESHOPUGFREAKUS-PHARMACIES

Approved Log Testosterone primobolan HGH Retatrutide cycle Log with US-pharmacies.to

Fasted weight came in at 232.4 this morning, a nice drop from yesterday which shows things are already starting to move in the right direction as the cut begins. Sleep was definitely lacking though at only about 4.5 hours with multiple wakeups to go to the bathroom. Even with that, it surprisingly did not affect my gym session much. Energy was still high, mood was good, and I was able to get through leg day without issue. The pump was not the strongest, but it was still there enough to get a solid session in. Where the lack of sleep really showed was later in the day. I ended up falling asleep on the couch while watching something, just could not help it. I did not get a real nap in though since dad and husband duties were calling, especially taking my little one to gymnastics. Definitely feeling it now and looking forward to getting a full night of sleep tonight. Tomorrow is a cardio day so I do not have to wake up early, which should help me catch up on some rest. Calories have come down slightly and it has not been too hard to stick to so far. Hoping the Cagrilintide really starts to kick in more as I continue to adjust macros downward.

Morning fasted weight: 232.4lbs
Sleep: ~4.5 hours, multiple wakeups
Pump / energy / mood: Decent pump, high gym energy, good mood but tired later

Training – Leg Day
• Leg Curl – 3–4 × 10–15
• Hack Squat – 3–4 × 10–15
• Smith Machine RDL – 3 × 10–15
• Leg Press – 3–4 × 10–15
• Leg Extension – 3 × 10–15
• Calf Raises – 4 × 10–15

Macros
• 2348 calories
• 198g protein
• 69g fats
• 217g carbs

Daily Protocol
• 200mg Test E – US-Pharmacies
• 140mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 50mg Anavar – US-Pharmacies
• 2mg SS31 (Mito stack starting phase)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)


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Fasted weight came in at 230.8 this morning, a solid drop from where I was just a few days ago which is exactly what I was hoping to see as things settle and the cut starts doing its job. Feels like the water and digestion are finally normalizing and the body is responding well. Sleep was incredible at just under 8 hours with only one wake up, which made a huge difference in how I felt. I actually slept in thinking I would have time to get some cardio in, but that did not end up happening. Work was packed with meetings all day and once the afternoon hit, my wife was busy so it was all dad mode from there. Had to step in, finish a project, get dinner going, and take my little one to ballet. No downtime at all today, just nonstop moving. But that is how it goes and honestly I am blessed to be able to show up like that for my family. No gym today, but I am ready to get back in tomorrow morning and keep things rolling.


Morning fasted weight: 230.8lbs
Sleep: ~8 hours, only one wake up, great quality
Pump / energy / mood: No pump (rest day), good energy, positive and grateful mood


Training – Rest Day
• No training


Macros
• 2640 calories
• 208g protein
• 87g fats
• 237g carbs


Daily Protocol
• 200mg Test E – US-Pharmacies
• 140mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 2mg SS31 (Mito stack starting phase)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized knee)


Sent from my iPhone using Tapatalk
 
Fasted weight came in at 232.4 this morning, a nice drop from yesterday which shows things are already starting to move in the right direction as the cut begins. Sleep was definitely lacking though at only about 4.5 hours with multiple wakeups to go to the bathroom. Even with that, it surprisingly did not affect my gym session much. Energy was still high, mood was good, and I was able to get through leg day without issue. The pump was not the strongest, but it was still there enough to get a solid session in. Where the lack of sleep really showed was later in the day. I ended up falling asleep on the couch while watching something, just could not help it. I did not get a real nap in though since dad and husband duties were calling, especially taking my little one to gymnastics. Definitely feeling it now and looking forward to getting a full night of sleep tonight. Tomorrow is a cardio day so I do not have to wake up early, which should help me catch up on some rest. Calories have come down slightly and it has not been too hard to stick to so far. Hoping the Cagrilintide really starts to kick in more as I continue to adjust macros downward.

Morning fasted weight: 232.4lbs
Sleep: ~4.5 hours, multiple wakeups
Pump / energy / mood: Decent pump, high gym energy, good mood but tired later

Training – Leg Day
• Leg Curl – 3–4 × 10–15
• Hack Squat – 3–4 × 10–15
• Smith Machine RDL – 3 × 10–15
• Leg Press – 3–4 × 10–15
• Leg Extension – 3 × 10–15
• Calf Raises – 4 × 10–15

Macros
• 2348 calories
• 198g protein
• 69g fats
• 217g carbs

Daily Protocol
• 200mg Test E – US-Pharmacies
• 140mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 50mg Anavar – US-Pharmacies
• 2mg SS31 (Mito stack starting phase)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)


Sent from my iPhone using Tapatalk
still a solid session bro!
 
Fasted weight came in at 232.1 this morning, a small bump from yesterday but nothing out of the ordinary as things continue to fluctuate while the body adjusts to the cut and protocol changes. Sleep was great at a little over 7.5 hours and I can definitely feel recovery improving. I am curious how much of that is coming from the recent protocol adjustments because things do feel like they are trending in a better direction. GH sides are still there a bit, mainly in my hands and slightly in my knees, but they do seem to be improving which is what matters. Work has been busy with meetings and new projects, so I pushed training to the afternoon and ended up trying out a new gym. That meant figuring things out on the fly and running a slightly different chest routine based on what was available. Strength was still there and the pump felt really strong, so no complaints at all. Energy held up throughout the entire day even with everything going on, so overall a solid day. Looking forward to hitting shoulders and arms tomorrow.


Morning fasted weight: 232.1lbs
Sleep: 7.5+ hours, great quality
Pump / energy / mood: Strong pump, high energy all day, positive mood


Training – Chest + Triceps
• Hammer Strength Chest Press – 4 × 8–12
• Flash Chest Press – 4 × 8–12
• High Chest Fly Machine – 4 × 12–20
• Plate-Loaded Incline Chest Press – 4 × 8–12
• Cable Chest Fly – 4 × 12–20
• Tricep Extension – 4 × 10–15


Macros
• 2631 calories
• 218g protein
• 80g fats
• 227g carbs


Daily Protocol
• 200mg Test E – US-Pharmacies
• 140mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 50mg Anavar – US-Pharmacies
• 2mg SS31 (Mito stack starting phase)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)


Sent from my iPhone using Tapatalk
 
Fasted weight came in at 232.1 this morning, a small bump from yesterday but nothing out of the ordinary as things continue to fluctuate while the body adjusts to the cut and protocol changes. Sleep was great at a little over 7.5 hours and I can definitely feel recovery improving. I am curious how much of that is coming from the recent protocol adjustments because things do feel like they are trending in a better direction. GH sides are still there a bit, mainly in my hands and slightly in my knees, but they do seem to be improving which is what matters. Work has been busy with meetings and new projects, so I pushed training to the afternoon and ended up trying out a new gym. That meant figuring things out on the fly and running a slightly different chest routine based on what was available. Strength was still there and the pump felt really strong, so no complaints at all. Energy held up throughout the entire day even with everything going on, so overall a solid day. Looking forward to hitting shoulders and arms tomorrow.


Morning fasted weight: 232.1lbs
Sleep: 7.5+ hours, great quality
Pump / energy / mood: Strong pump, high energy all day, positive mood


Training – Chest + Triceps
• Hammer Strength Chest Press – 4 × 8–12
• Flash Chest Press – 4 × 8–12
• High Chest Fly Machine – 4 × 12–20
• Plate-Loaded Incline Chest Press – 4 × 8–12
• Cable Chest Fly – 4 × 12–20
• Tricep Extension – 4 × 10–15


Macros
• 2631 calories
• 218g protein
• 80g fats
• 227g carbs


Daily Protocol
• 200mg Test E – US-Pharmacies
• 140mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 50mg Anavar – US-Pharmacies
• 2mg SS31 (Mito stack starting phase)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)


Sent from my iPhone using Tapatalk
 
Fasted weight came in at 233.3 this morning, a bit of a bump from yesterday but still within that range I have been sitting at as things slowly trend during the cut. Sleep was solid at about 7.5 hours with around 6 of those on CPAP, so recovery felt really good going into the day. Overall it was a very chill but productive day. Got a half day of work in and then headed to the gym for a shoulder session. Energy was high all day, pump was strong, and mood was great throughout. Those sessions where everything just feels smooth always hit different. After the workout it was straight into some Easter Sunday clothes shopping, then dinner, and wrapped up with Good Friday service at church. Definitely a full but good day all around. Tomorrow is a rest day so I am looking forward to getting another solid night of sleep and staying on track with recovery.


Morning fasted weight: 233.3lbs
Sleep: 7.5 hours, ~6 hours with CPAP, great quality
Pump / energy / mood: Strong shoulder pump, high energy, great mood


Training – Shoulders
• Seated Plate-Loaded Shoulder Press – 4 × 6–10
• Standing Lateral Raise Machine – 4 × 10–20
• Cable Front Raise – 3 × 10–15
• Cable Lateral Raise – 3 × 12–20
• Rear Delt Machine – 4 × 12–20
• Standing Shoulder Shrug (on Calf Raise Machine) – 4 × 10–15


Macros
• 2520 calories
• 210g protein
• 78g fats
• 235g carbs


Daily Protocol
• ~28mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 50mg Anavar – US-Pharmacies
• 2mg SS31 (Mito stack starting phase)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)


Sent from my iPhone using Tapatalk
 
Fasted weight came in at 232.7 this morning, a slight drop from yesterday and continuing to trend in the right direction as things tighten up. Sleep was as good if not better than it has been lately. Since it was a scheduled rest day I was able to get close to 8 hours of sleep and almost the entire time was with CPAP. Definitely noticing the difference with how consistent sleep has been lately and I am all for it. Decided to switch things up today and went out for a jog instead of just sticking to typical cardio. It has been months since my last run, so I kept it simple and went a little over 2 miles at a steady pace. Honestly not bad at all considering the time off, and it felt good to mix that back in. I want to start sprinkling runs like that into the routine more often. The rest of the day was pretty chill, spent time with the wife and daughters, running around to a few stores getting last minute things ready for Easter tomorrow. Overall a really solid and balanced day.


Morning fasted weight: 232.7lbs
Sleep: ~8 hours, almost all with CPAP, excellent quality
Pump / energy / mood: No pump, steady energy, relaxed and positive mood


Training – Active Recovery
• Jog – 2+ miles steady pace


Macros
• 2485 calories
• 205g protein
• 76g fats
• 245g carbs


Daily Protocol
• ~28mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 2mg SS31 (Mito stack starting phase)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized knee)
 
Fasted weight came in at 227.5 this morning, a pretty noticeable drop from yesterday. Most likely from something not sitting well with my stomach last night which also carried over into my sleep. Definitely one of those situations where it is not a true drop, just the body reacting. Sleep took a hit because of that, but I still had to get up early for security at church for the first Easter service. Because of that, today turned into a full rest day. Energy was still good thanks to some caffeine, but what really stood out was the mental clarity and focus from a nootropic mix I put together. Ran Noopept, sunifiram, choline, and L-theanine together and that with caffeine had me dialed in all day. Everything felt sharp and smooth mentally.

Speaking of Easter Sunday, US-Pharmacies still has their Easter Sale going on! Can never go wrong with some top quality gear with incredible pricing!
EasterSale.webp

Morning fasted weight: 227.5lbs
Sleep: Lower quality due to stomach issues, shortened and interrupted
Pump / energy / mood: No pump (rest day), good energy from caffeine, very sharp mental focus


Training – Rest Day
• No training


Macros
• 2765 calories
• 215g protein
• 92g fats
• 295g carbs


Daily Protocol
• ~28mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 2mg SS31 (Mito stack starting phase)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
 
Fasted weight came in at 227.5 this morning, a pretty noticeable drop from yesterday. Most likely from something not sitting well with my stomach last night which also carried over into my sleep. Definitely one of those situations where it is not a true drop, just the body reacting. Sleep took a hit because of that, but I still had to get up early for security at church for the first Easter service. Because of that, today turned into a full rest day. Energy was still good thanks to some caffeine, but what really stood out was the mental clarity and focus from a nootropic mix I put together. Ran Noopept, sunifiram, choline, and L-theanine together and that with caffeine had me dialed in all day. Everything felt sharp and smooth mentally.

Speaking of Easter Sunday, US-Pharmacies still has their Easter Sale going on! Can never go wrong with some top quality gear with incredible pricing!
View attachment 6492

Morning fasted weight: 227.5lbs
Sleep: Lower quality due to stomach issues, shortened and interrupted
Pump / energy / mood: No pump (rest day), good energy from caffeine, very sharp mental focus


Training – Rest Day
• No training


Macros
• 2765 calories
• 215g protein
• 92g fats
• 295g carbs


Daily Protocol
• ~28mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 2mg SS31 (Mito stack starting phase)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
I see that overall number is slowly going down...

Stay healthy and disciplined as the motivation is not always going to be there. The discipline is what's allowing you to push and see those results my brother.
 
I see that overall number is slowly going down...

Stay healthy and disciplined as the motivation is not always going to be there. The discipline is what's allowing you to push and see those results my brother.

Thanks bro, 100% agree with you. At the moment motivation is probably at an all time low for me, waking up to hit the gym has been hard lately. But it’s like you said, discipline is what allows me to push on through. Need to find that motivation again


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Fasted weight came in at 227.7 yesterday morning. This is actually a post for last night’s missed log. Nice to see weight holding right around that range after the drop the day before, feels like things are stabilizing again. Sleep was great, one of those nights where everything lined up. Got a full night of sleep and almost the entire time was with CPAP, which made a big difference. Even with an early morning workout I felt fully rested going in. Gym session was solid, went with a shoulder focused push day and everything felt dialed in. Energy was high, pump was strong, and the lifts felt smooth. That carried over into the rest of the day too. Energy stayed high even with work being busy and jumping straight into dad mode right after. Had stuff to take care of with the girls and we ended up getting home pretty late. By that point I was just focused on getting to bed and recovering, so the log completely slipped my mind. Wont be forgetting to post tonights log though haha.

Morning fasted weight: 227.7lbs
Sleep: Full night, mostly with CPAP, excellent quality
Pump / energy / mood: Strong pump, high energy all day, great mood

Training – Push (Shoulder Focused)
• Standing Lateral Raise Machine – 4 × 12–20
• Seated Shoulder Press – 4 × 6–10
• Incline Chest Press – 4 × 8–12
• Chest Press Machine – 4 × 8–12
• Cable Front Raise – 3 × 10–15
• Cable Lateral Raise – 3 × 12–20
• Tricep Pushdown – 3 × 10–15

Macros
• 2290 calories
• 201g protein
• 70g fats
• 198g carbs

Daily Protocol
• 30mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 50mg Anavar – US-Pharmacies
• Mito stack: 2mg SS31, 2mg MOTSc, 40mg (Split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
 
Fasted weight came in at 225.3 this morning, a noticeable drop from yesterday which makes sense considering how I felt last night. Sleep was rough. I got close to 7 hours total but it was heavily interrupted from stomach issues, something I ate definitely did not sit right and had me up multiple times through the night. Because of that I missed my usual early morning back session and opted for a mid day workout instead. That actually worked out since it ended up being my last day at that gym. My coach moved locations and the new gym has three spots and way better pricing, so I am not too upset about the switch. The day overall felt slow and mentally I kept wanting to sleep. Even just sitting there watching my little one at gymnastics I was fighting to stay awake. Luckily my stomach started to settle and I was able to eat without any issues later on. Also added SLU and MOTS-C into the mito stack today and still waiting on 5-Amino and Methylene Blue to come in so I can fully round it out. One big positive is that all the GH sides have gone away, so besides the stomach issue I am feeling good again. Now it is time to really start planning out this cut stack and get after it, will be my first time running Tren


Morning fasted weight: 225.3lbs
Sleep: ~7 hours but very interrupted from stomach issues
Pump / energy / mood: Solid pump, lower energy earlier, improved later, mood steady


Training – Back + Biceps
• Lat Pulldown – 4 × 8–12
• Seated Row Machine – 4 × 10–15
• Plate-Loaded Wide Lat Pulldown – 3 × 8–12
• Chest-Supported Linear Row – 4 × 6–10
• Cable Pullover (Straight-Arm) – 3 × 12–20
• Cable Rope Hammer Curl – 3 × 10–15
• Preacher Curl Machine – 3 × 10–15


Macros
• 2136 calories
• 197g protein
• 81g fats
• 187g carbs


Daily Protocol
• 30mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 50mg Anavar – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)


Sent from my iPhone using Tapatalk
 
Fasted weight came in at 225.3 this morning, a noticeable drop from yesterday which makes sense considering how I felt last night. Sleep was rough. I got close to 7 hours total but it was heavily interrupted from stomach issues, something I ate definitely did not sit right and had me up multiple times through the night. Because of that I missed my usual early morning back session and opted for a mid day workout instead. That actually worked out since it ended up being my last day at that gym. My coach moved locations and the new gym has three spots and way better pricing, so I am not too upset about the switch. The day overall felt slow and mentally I kept wanting to sleep. Even just sitting there watching my little one at gymnastics I was fighting to stay awake. Luckily my stomach started to settle and I was able to eat without any issues later on. Also added SLU and MOTS-C into the mito stack today and still waiting on 5-Amino and Methylene Blue to come in so I can fully round it out. One big positive is that all the GH sides have gone away, so besides the stomach issue I am feeling good again. Now it is time to really start planning out this cut stack and get after it, will be my first time running Tren


Morning fasted weight: 225.3lbs
Sleep: ~7 hours but very interrupted from stomach issues
Pump / energy / mood: Solid pump, lower energy earlier, improved later, mood steady


Training – Back + Biceps
• Lat Pulldown – 4 × 8–12
• Seated Row Machine – 4 × 10–15
• Plate-Loaded Wide Lat Pulldown – 3 × 8–12
• Chest-Supported Linear Row – 4 × 6–10
• Cable Pullover (Straight-Arm) – 3 × 12–20
• Cable Rope Hammer Curl – 3 × 10–15
• Preacher Curl Machine – 3 × 10–15


Macros
• 2136 calories
• 197g protein
• 81g fats
• 187g carbs


Daily Protocol
• 30mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 50mg Anavar – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)


Sent from my iPhone using Tapatalk
you’ll love the tren bro! be ready for the sides and ride them out like a roller coaster😂
 
Fasted weight came in at 224.4 this morning, continuing that downward trend which is exactly what I want to see as things tighten up. Sleep was solid and I woke up feeling refreshed, got close to 8 hours with just one wake up to hit the bathroom. Definitely noticing how much better everything feels when sleep is dialed in like that. Mood and energy were great all day. Since it was a rest day there was no pump, but I still stayed active with the family. Ended up taking my oldest daughter out for some ube treats and milk tea boba which pushed macros a bit higher than planned, but I am completely fine with that. Moments like that are worth it and I will just get right back on track tomorrow. Looking forward to an afternoon leg session and getting back under the weight.


Morning fasted weight: 224.4lbs
Sleep: ~8 hours, one wake up, very good quality
Pump / energy / mood: No pump (rest day), high energy, great mood


Training – Rest Day
• No training


Macros
• 2972 calories
• 206g protein
• 100g fats
• 345g carbs


Daily Protocol
• 30mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)


Sent from my iPhone using Tapatalk
 
Fasted weight came in at 225.3 this morning, holding right around the same range which is a good sign things are stabilizing as the cut continues. Sleep was very good with a little over 7 hours of uninterrupted rest and I definitely felt it. Woke up feeling refreshed and carried that energy through the entire day. Work focus was on point and everything felt dialed in mentally. Headed in for an afternoon gym session and this was day two at the new gym. I am really liking the change so far. Completely different equipment and overall vibe which makes training feel fresh again. The fact that I have access to all three locations has me excited to check them all out and rotate through them, not to mention its 24/7 access! Hit legs today and everything was firing. Strength felt strong and the pump had my legs feeling thick and full by the end of the session.

Morning fasted weight: 225.3lbs
Sleep: 7+ hours, uninterrupted, great quality
Pump / energy / mood: Strong leg pump, high energy all day, focused and positive mood

Training – Legs
• Abductor Machine – 3 × 15–25
• Plate-Loaded Squat Machine – 4 × 6–10
• Leg Press – 4 × 8–12
• Dumbbell RDL – 3 × 8–12
• Leg Extension – 3 × 12–20
• Leg Curl – 3 × 10–15

Macros
• 2606 calories
• 209g protein
• 89g fats
• 264g carbs

Daily Protocol
• 30mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 50mg Anavar – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized knee)
 
Fasted weight came in at 225.3 this morning, holding right around the same range which is a good sign things are stabilizing as the cut continues. Sleep was very good with a little over 7 hours of uninterrupted rest and I definitely felt it. Woke up feeling refreshed and carried that energy through the entire day. Work focus was on point and everything felt dialed in mentally. Headed in for an afternoon gym session and this was day two at the new gym. I am really liking the change so far. Completely different equipment and overall vibe which makes training feel fresh again. The fact that I have access to all three locations has me excited to check them all out and rotate through them, not to mention its 24/7 access! Hit legs today and everything was firing. Strength felt strong and the pump had my legs feeling thick and full by the end of the session.

Morning fasted weight: 225.3lbs
Sleep: 7+ hours, uninterrupted, great quality
Pump / energy / mood: Strong leg pump, high energy all day, focused and positive mood

Training – Legs
• Abductor Machine – 3 × 15–25
• Plate-Loaded Squat Machine – 4 × 6–10
• Leg Press – 4 × 8–12
• Dumbbell RDL – 3 × 8–12
• Leg Extension – 3 × 12–20
• Leg Curl – 3 × 10–15

Macros
• 2606 calories
• 209g protein
• 89g fats
• 264g carbs

Daily Protocol
• 30mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 50mg Anavar – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized knee)
Great log brother I just got caught up on it. Congrats on losing 60lbs and then putting 10lbs of lean mass, you look great bro. That pic on 30Mar is impressive, love the bicep vein! Body transformation win for @US-pharmacies!
 
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