Fasted weight came in at 226.2 this morning, a slight bump but still sitting right in that stable range as things continue to level out. Sleep was not the greatest. My little one climbed into bed and she tosses around a lot, so it made it tough to get a solid night of rest. I was up a bit earlier than usual since it was my first morning session at the new gym and I wanted to get the timing down. Being 24/7 is a game changer. Walking in and getting straight to work without waiting for it to open is something I already know I am going to love. Got in a solid chest session and with all the different machines available I can already tell I am going to find some new favorites. Strength felt good and the combination of US-Pharmacies Cialis and Anavar had the pump feeling great. The rest of the day I had decent energy, but it definitely started to fade as the day went on from the lack of sleep and staying busy all the way through the evening. Tomorrow is a rest day but no sleeping in since I have a 6:30am tee time. The mood did take a turn during the day after finding out that a fellow USP teammate, Eric, passed away. He was a great guy with a lot ahead of him and gone way too soon. Prayers go out to him and his family. He will be missed.
RIP Eric
Morning fasted weight: 226.2lbs
Sleep: Lower quality, interrupted, early wake up
Pump / energy / mood: Strong pump, good gym energy, energy tapered later, mood mixed
Training – Chest + Triceps + Cardio
• Incline Press – 4 × 6–10
• Flat Press – 4 × 6–10
• Seated Chest Fly – 3 × 12–20
• Standing Chest Fly – 3 × 12–20
• Standing Chest Fly – 3 × 12–20
• Tricep Rope Pushdown – 3 × 10–15
• Overhead Tricep Machine – 3 × 10–15
• Stair Climber – 15 minutes
Macros
• 2675 calories
• 222g protein
• 89g fats
• 300g carbs
Daily Protocol
• 30mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 50mg Anavar – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
Sent from my iPhone using Tapatalk