thank you so much Noax.Lets fucking go!! Hell yes nice seeing some other guys jump into the ring and log along side of me, i am confident in you and no doubt you will crush this brother much love and respect.
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thank you so much Noax.Lets fucking go!! Hell yes nice seeing some other guys jump into the ring and log along side of me, i am confident in you and no doubt you will crush this brother much love and respect.
wow man those are some big changes you made you look fantastic on the second picture
yes for sure, feels great tooMy man 2thick.
glad you got this started, i'm just now seeing it. you made some big progress!
yeah no more smoking for me lolbro i like the pic of you smoking a cig.
lots of my relatives got that skinny look too you one of us lol
You may definitely a good transition.
Updated pictures. You look incredible, really
2thick is a very strong member over on evo for those who don't know him.
He helps many other people. So, hopefully, many guys will support you on this log.
thanks you will all enjoy this log, it will be my best i promiseThe vascularity you are displaying is no joke.
You got a lean physique, look fantastic.
thanks for the brutal honesty ulter, they've always been my weakness.. i can throw a ball much further then i can kick itYour one weakness I think is your legs. You should definitely bring them up.
You'll see some big results on this, man. I like how you are setting up your split routine.
That's some good dedication, man. You're like training six times a week.
keeping things mix up and fun is how you will learnThat's a good stack for sure. I like, how you're mixing up All kinds of different things including the growth hormone and peptides
@2Thick looking killer man. Awesome physiquehere is another log update, week 2 is here, and I can already see in the mirror everything getting tighter. If it hadn't been for the sponsors of this forum providing such great quality gear, my results would not have been this good so far. I have been scammed at some point in the past and having these forums I feel really privileged to be able to score legit gear any time I want.
My training is coming along great so far, here is my training split: (Push/Pull + Legs x2 per week)
Monday
Push = Pecs, Delts, Tris
Tuesday
Pull = Back, Bis, Rear Delt, Erectors
Wednesday
Legs = Quads, Hams, Calves
Thursday
Off for active recovery
Friday
Push = Heavy Weights Chest Focused
Saturday
Pull = Training for thickness (Rows + traps)
Sunday
Legs II = Hams and Glute movements
I can already feel the NPP and BPC/TB500 keeping my knees and elbows feeling good. I feel my joint with less pain already from this stack.
For cardio and conditioning work, I'm doing fasted incline treadmill three times per week, about 20–30 mins each session. I'm shooting 2iu of hGH pre-cardio on those days.
I'm feeling my appetite is quite strong since starting the MK677 I can't blame it on the EQ since that takes longer to build up. Looking good so far and and my joints are feeling better, so I can’t ask for much more front he start of this cycle.
View attachment 2284
@2Thick Great update bro.....we are all in with you....looking forward to an awesome log..........everyone, week two is coming to an end and so far so good! My strength is increasing, joints are feeling better by the day, and updating this log is really motivating me to put in that hard work.
Here are some of the details of my training program for all of you bros who have reached out asking for my routine. This is not set in stone, I will make adjustments if its necessary, but this is what I'm doing right now:
Monday Push:
Incline Bench 5x8–12
Chest Press Machine 4x12
Seated DB Delt Press 4x10
Lateral Cable Raises 4x15
Rope Extensions overhead 3x15–20
Close Grip Pushups 2x to failure
Tuesday Pull:
Lat Pulldown 4x12
Barbell Rows 4x10
Db Rows (for isolation) 3x12
Db Shrugs 3x20 (3 second hold at the top)
Incline DB Curls 3x15
Concentration Curls – 3x15
Wednesday Legs:
Heavy Squats 6x6–8
Leg Extensions 4x15–20
Bulgarian split squats 3x12 (each leg)
Standing Calf Raise – 5x15–20
Weighted Sled Push 3 runs back and forth.
Friday Push again!:
Flat Barbell Bench Press 5x5–8 (heavy)
Weighted Dips 4x10
Barbell Standing Overhead press 4x6
DB Lateral Raise 3x drop sets
ez-Bar Skullcrusher – 3x12
Cable Crossovers 3x20
Saturday Pull:
Deadlifts 4x5
Pendlay Rows 4x8
Seated Cable Rows (straight bar) 4x12
Behind-the-Back Shrugs (smith machine) 3x20
Preacher Curls 3x15
Reverse Curls EZ-Bar 3x12
Sunday Leg Day #2!
Dumbell Romanian Deadlifts 6x10
Leg Curls 4x12–15
Weighted Stepups 3x15 per leg
Calf Raises 5x15–20
Cycle astill running strong:
Dbol 50mg per day
Test Cyp 1000m/wk
Tren E 600mg
NPP 300mg
EQ 800mg
GH 4IU
MK-677 25mg ED before bed
View attachment 2306
@2Thick you looking hella thick broThree weeks into this cycle and everything is going well so far. My strength is up while my joints feel pretty good, and my recovery is getting better and better as the gear kicks in. The training split is working well I feel like.
So far so good my stats are as follows:
Joints feel solid, no elbow or knee pain right now.
I’m still keeping up with my fasted cardio on the treadmill three times per week. The hardest part of my workout is getting mentally prepared for this grind in the morning but well worth it. Shooting hGH 2 IU before cardio I think is really helping me get lean in the mid section.
Gear still the same:
Dbol still at 50mg every day
Test 1g, Tren 600, EQ 800, NPP 300 every week
GH 4 IU/day split AM pre-cardio and PM
MK-677 still taking 25mg before bed
Peptides: BPC-157 250mcg/ed, TB-500 5mg/week
Feeling steady energy all day, no lows. My workout split will remain the same and my cycle as well, I will however be Increasing food intake slightly next week. I will increase calories while trying to get leaner, I will be tracking my waist size and comparing against my weight.
View attachment 2396
@2ThickThree weeks into this cycle and everything is going well so far. My strength is up while my joints feel pretty good, and my recovery is getting better and better as the gear kicks in. The training split is working well I feel like.
So far so good my stats are as follows:
Joints feel solid, no elbow or knee pain right now.
I’m still keeping up with my fasted cardio on the treadmill three times per week. The hardest part of my workout is getting mentally prepared for this grind in the morning but well worth it. Shooting hGH 2 IU before cardio I think is really helping me get lean in the mid section.
Gear still the same:
Dbol still at 50mg every day
Test 1g, Tren 600, EQ 800, NPP 300 every week
GH 4 IU/day split AM pre-cardio and PM
MK-677 still taking 25mg before bed
Peptides: BPC-157 250mcg/ed, TB-500 5mg/week
Feeling steady energy all day, no lows. My workout split will remain the same and my cycle as well, I will however be Increasing food intake slightly next week. I will increase calories while trying to get leaner, I will be tracking my waist size and comparing against my weight.
View attachment 2396
@2Thick bro you look thick as hell. look amazing on this. we love this effectThree weeks into this cycle and everything is going well so far. My strength is up while my joints feel pretty good, and my recovery is getting better and better as the gear kicks in. The training split is working well I feel like.
So far so good my stats are as follows:
Joints feel solid, no elbow or knee pain right now.
I’m still keeping up with my fasted cardio on the treadmill three times per week. The hardest part of my workout is getting mentally prepared for this grind in the morning but well worth it. Shooting hGH 2 IU before cardio I think is really helping me get lean in the mid section.
Gear still the same:
Dbol still at 50mg every day
Test 1g, Tren 600, EQ 800, NPP 300 every week
GH 4 IU/day split AM pre-cardio and PM
MK-677 still taking 25mg before bed
Peptides: BPC-157 250mcg/ed, TB-500 5mg/week
Feeling steady energy all day, no lows. My workout split will remain the same and my cycle as well, I will however be Increasing food intake slightly next week. I will increase calories while trying to get leaner, I will be tracking my waist size and comparing against my weight.
View attachment 2396
@2Thick bros you look sweet! you look great. nice and rippedThree weeks into this cycle and everything is going well so far. My strength is up while my joints feel pretty good, and my recovery is getting better and better as the gear kicks in. The training split is working well I feel like.
So far so good my stats are as follows:
Joints feel solid, no elbow or knee pain right now.
I’m still keeping up with my fasted cardio on the treadmill three times per week. The hardest part of my workout is getting mentally prepared for this grind in the morning but well worth it. Shooting hGH 2 IU before cardio I think is really helping me get lean in the mid section.
Gear still the same:
Dbol still at 50mg every day
Test 1g, Tren 600, EQ 800, NPP 300 every week
GH 4 IU/day split AM pre-cardio and PM
MK-677 still taking 25mg before bed
Peptides: BPC-157 250mcg/ed, TB-500 5mg/week
Feeling steady energy all day, no lows. My workout split will remain the same and my cycle as well, I will however be Increasing food intake slightly next week. I will increase calories while trying to get leaner, I will be tracking my waist size and comparing against my weight.
View attachment 2396
@2Thick Man, you look amazing. You've got an athletic physique. You look like one of those dudes Who's ready To go Kick some ass in a martial arts fight.Three weeks into this cycle and everything is going well so far. My strength is up while my joints feel pretty good, and my recovery is getting better and better as the gear kicks in. The training split is working well I feel like.
So far so good my stats are as follows:
Joints feel solid, no elbow or knee pain right now.
I’m still keeping up with my fasted cardio on the treadmill three times per week. The hardest part of my workout is getting mentally prepared for this grind in the morning but well worth it. Shooting hGH 2 IU before cardio I think is really helping me get lean in the mid section.
Gear still the same:
Dbol still at 50mg every day
Test 1g, Tren 600, EQ 800, NPP 300 every week
GH 4 IU/day split AM pre-cardio and PM
MK-677 still taking 25mg before bed
Peptides: BPC-157 250mcg/ed, TB-500 5mg/week
Feeling steady energy all day, no lows. My workout split will remain the same and my cycle as well, I will however be Increasing food intake slightly next week. I will increase calories while trying to get leaner, I will be tracking my waist size and comparing against my weight.
View attachment 2396
@2Thick you looking hella thick bro
Much respect to both you. Thank you for the compliments.