Approved Log Domestic-Supply Beligas HGH and BPC157 Recovery Cycle Log

[BookerTNY]

really good job on this update
I like how you're hitting the cardio 45 minutes on that's dedication

 

[sambee38]

man you are pushing things big time
you're looking really good I like to sign curls

 

[Austin316]

I'm Greg is certainly the man
he always is there for us

 

[ballin2504]

Love the TD pictures

 

[Tiger Salman Khan]

Tuesday November 19 2024
@domestic-supply.com


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Hello everyone, for those of you who have been following along with my domestic supply log, i have hinted that i had something in the pipeline.

I approached greg with my idea of doing a domestic supply bridge/recovery log so that is what i will be running in the very near future.

Also spoke with my coach who approved this bridge and the compounds and mg amounts and cycle length.

He was gracious enough to sponsor my upcoming bridge log, i am very thankful for his help with my jounery towards the stage.

This will be my Belgias/Pharmaqo bridge, belgias was out of npp so greg was kind enough to send me a brand of my choice for the other bottle of npp i needed.

Turn around time from order untill i received the order ( 24 hours ) still faster than amazon prime.

A+++ customer service and experience, it was a pleasure working and speaking with greg, he always comes through.

Goals of this bridge.
Recovery.
Feel my best while training
Make progress before my recomp.
Try a few new compounds.
See how i respond with them especially Npp & Mast at low doses.

The protocol is as follows
Bridge Cycle Length ( 10 weeks )
Test Cyp ( 250mg a week )
Mast E ( 100mg a week )
Npp ( 100mg a week )
Proviron ( 20mg a day )
Aromasin ( 5-10mg a week )
Ciliais ( 5mg training days only )
Bpc157 ( 250mcg 7 days a week )
N2Guard
Hcgenerate

pull day

Smith Machine Rows
1x15@225lbs
2x12@225lbs

One Arm Pull-Down
1x15@100lbs
1x10@150lbs
1x10@160lbs

Cable Low Row
1x15@150lbs
2x12@200lbs

Rear Delt Machine
1x15@180lbs
1x12@160lbs
1x12@155lbs

Cable Face Pulls
1x15@110lbs
2x12@130lbs

Dumbbell Shurgs
1x15@55lbs
2x10@100lbs

Single Arm Curls ( 25lb plate )
3x10@25lbs

25lb plate curl ( both arms )
1x15@25lbs
2x12@25lbs

Side Curls
1x15@25lbs
1x12@30lbs
1x12@35lbs

Seated Preacher Curl Machine
1x8@150lbs
1x10@130lbs

Wrist Curl
1x15@25lbs
2x12@25lbs

Wrist flexion
1x15@25lbs
2x12@25lbs

Single Arm Wrist flexion
1x15@10lbs
2x12@10lbs

Cardio
Treadmill
Duration 45 minutes
Incline 4.5
Speed 3.0
Miles 2.25
Calories Burned 276

@Noah Wixx High quality amazing stuff...........

 

[Noah Wixx]

Wednesday December 4 2024
@domestic-supply.com

So after taking deload and a break so i can get my mind right anr refocus on my goals and bodybuilding, i did my first workout after coming back.

I just wasn't motivated or feeling myself laet few weeks so i took a break from everything.

In other news never really had vascularity in the front of my legs, somehow i now do, could be from when i do Dumbbell cave Raises i lean forward and then lean backward onto my heels and lift my toes working the front of the leg as well as the cave.

Just keep it simple for the first workout back.

Push Day

BentOvr Cable Chest Press
1x15@50lbs
1x10@60lbs
1x10@70lbs

Cable Incline Fly
1x15@20lbs
1x10@30lbs
1x10@40lbs

Cable Chest Press
1x15@50lbs
1x10@60lbs
1x10@70lbs

Dips ( bodyweight )
1x15@220lbs
2x10@220lbs

Tricep V-Grip Pressdown
1x15@70lbs
1x10@80lbs
1x10@90lbs

Cable Rope Push-Down
1x15@50lbs
2x10@60lbs

Tricep Cable Extension
1x15@80lbs
1x10@90lbs
1x10@100lbs

Core Work ( all done at bodyweight )
Hanging Knee-Ups
1x15
2x10

Hanging Leg Raises
1x15
2x10

Ab Roller Wheel
1x15
2x10

Cardio
Treadmill
Duration 45 minutes
Incline 3.0
Speed 3.2
Miles 2.44
Calories burned 260

 

[BigPapaPumpCA]

Wednesday December 4 2024
@domestic-supply.com

So after taking deload and a break so i can get my mind right anr refocus on my goals and bodybuilding, i did my first workout after coming back.

I just wasn't motivated or feeling myself laet few weeks so i took a break from everything.

In other news never really had vascularity in the front of my legs, somehow i now do, could be from when i do Dumbbell cave Raises i lean forward and then lean backward onto my heels and lift my toes working the front of the leg as well as the cave.

Just keep it simple for the first workout back.

Push Day

BentOvr Cable Chest Press
1x15@50lbs
1x10@60lbs
1x10@70lbs

Cable Incline Fly
1x15@20lbs
1x10@30lbs
1x10@40lbs

Cable Chest Press
1x15@50lbs
1x10@60lbs
1x10@70lbs

Dips ( bodyweight )
1x15@220lbs
2x10@220lbs

Tricep V-Grip Pressdown
1x15@70lbs
1x10@80lbs
1x10@90lbs

Cable Rope Push-Down
1x15@50lbs
2x10@60lbs

Tricep Cable Extension
1x15@80lbs
1x10@90lbs
1x10@100lbs

Core Work ( all done at bodyweight )
Hanging Knee-Ups
1x15
2x10

Hanging Leg Raises
1x15
2x10

Ab Roller Wheel
1x15
2x10

Cardio
Treadmill
Duration 45 minutes
Incline 3.0
Speed 3.2
Miles 2.44
Calories burned 260

gangsta you gets super vascualr

 

[Stevesmi]

Once you get that leg shaved will be able to see more of the veins.

 

[Mobster]

I know I have something approaching condition when I get shin veins

 

[zedhed]

Maybe you should try some new steroids and change things up.
Maybe try an oral that you've never used before, but you've been curious about.

 

[caligirl85]

I think you will be fine. Don't be so hard on yourself.
I've had plenty of instances where I had to take breaks and I got burned out.

 

[Shrine]

You will be fine, man.
Remember, the Forum is a place for people to really get motivation and give motivation to others as well?

 

[Zyglamail]

one of the things i love to do is watch sports this time of year.
that really motivates me and gets me excited.

 

[ceo]

Bros. That's interesting. Front of your leg vascularity looking good.
It means that you're leaning out.

 

[ROIDDERS]

One of the things I like about your log is your consistency.
So it's good to see that you're getting back into it.

 

[chesty]

Volume looks solid. If you keep that up, you'll definitely have good results.

 

[Ulter]

How is the weather where you live? Maybe you're getting a little depressed with the bad weather and the cold temperatures.
Maybe try doing something Outdoors. And embracing the cold weather.

 

[Masonic Bodybuilder]

Nothing wrong with taking a break to reset when you aren't feeling right. Some people try to grind through it but I always find it best to break and reset so good job. Congrats on that vascularity man. That is amazing. You are absolutely crushing this.

 

[ballin2504]

Everything coming in nicely!!!

 

[Noah Wixx]

Once you get that leg shaved will be able to see more of the veins.

If only i didnt live in a cold as heck climate i would shave them i need some hair for warmth lol, it can get around -20 or -30 sometimes when winter is in full swing.