What a Beautiful touchdown thank you for posting this update
Approved Log Domestic-Supply Beligas HGH and BPC157 Recovery Cycle Log
- Thread starter Noah Wixx
- Start date
That’s a great haul of support supplements!!!
@Noah Wixx Legit updates dude......Wednesday August 14 2024
@domestic-supply.com
I finally did it everyone I joined that powerlifting and bodybuilding gym, it is time for a new chapter and endless possibilities with my growth and development.
I've done two days one pull and one push for workouts so far and I absolutely love the atmosphere. I feel at home already with the new gym.
I never really thought it mattered. The gym, it 100% matters, my mindset my energy and being around hardcore people like me, it all has boosted my output and has made me feel things I've never felt before.
Hearing metal plates banging around, people lifting heavy and going for broke, it is fucking awesome.
They have tons of magnum fitness equipment like the old-school machines from the 1990s and it pumps me up getting to use it all.
I have already noticed just my environment change has made me stronger and work even harder, it's just a magic about the place, knowing I'm with other amateur body builders and everyone is trying to make it.
I finally understand what it means and feels like being in a real hardcore gym and the freedoms it allows me with my training. I finally feel relaxed and comfortable, I can finally 100% foucs and am now dialed in, I believe big progress can be coming in the next 1-2 years.
The community is small and I happy it is, dedicated people and everyone is nice and supportive of the jounery of others.
The co-owner is a former nationals competitor in classic and he showed me photos of when he competed against nick walker and other competitions he did, this guy was an absolute unit 275lbs and my height at 5'11 he was a monster on stage.
I feel revitalized and renewed being in this gym and so far ive been doing alot of volume and getting used to training completely different.
Pull day workout
Barbell Row
3x20@115lbs
3x15@145lbs
1x10@185lbs
Cable Low Row
1x12@160lbs
1x12@180lbs
1x12@200lbs
1x12@220lbs
2x5@300lbs ( had to attempt it new PR)
Rear Delt Machine
3x15@120lbs
Lat Pull-Down
3x10@140lbs
2x10@160lbs
2x10@180lbs
Rear Delt Fly
3x15@25lbs
Standing Ez Bar Curl
3x12@65lbs
2x10@105lbs
Standing Side Curl
3x12@25lbs
Seated Alternating Curl
3x12@25lbs
Standing Barbell Curl
3x10@115lbs
Cable Curl
3x20@20lbs
DB Forearm work
3x20@25lbs
3x20@25lbs
1x15@30lbs
Tuesday August 20 2024
@domestic-supply.com
I will start out and say during low seated cable rows, I stretched to far forward and felt something in the left lower outside back pull and get tweaked ( I just set thr weight down and knew I couldn't do that movement anymore, thankfully dumbbell one arm rows felt fine so I put those in place of the cable rows.
My back hurt when I would go from a Seated position to standing or laying down and getting up, not a good feeling. I then got the idea in my head ( long shot but worth a try) what if I load up 500mcg of bpc157 into a slin pin and spot inject into the tweaked area.
That injection was hard even with a mirror because of the placement, we got it to work, so I waited 3 hours after injection and hit the gym. Today was my push day.
I believe for my specific situation my body just responds well with healing peptides, few hours later I could bend better I could move better and during my workout I had very minor discomfort, I could feel it but it didn't hurt and it didn't prevent me from doing any of my lifts or my cardio.
I was pleasantly surprised because before that bpc157 injection no way was I gonna even try and workout, bpc157 helped me stay in the gym and get it done. I can still feel the tweaked muscle and pain, it's nowhere near what It was this morning or last night, I'm still shocked one injection did so much for me.
I will contiune to monitor the muscle tweak and experiment with bpc157 into the problem area and report back my findings and experience with healing, it definitely is no close to be healed I don't want to give the wrong impression, it did help me crush a crazy long workout today and not take it easy on myself and hours later, still discomfort but not preventing me from being comfortable, more of I know it exists and I can feel it but not alot of pain like yesterday before I utilized the bpc157 today.
Enjoy the update everyone!
Wixx
Push day
Flat Bench
3x15@115lbs
1x12@145lbs
1x10@185lbs
1x10@195lbs
1x10@205lbs ( most weight I've attempted so far since having a free bench vs only a smith machine)
Incline Bench
3x15@115lbs
1x10@145lbs
Standing Cable Chest Press
1x12@70lbs
1x12@80lbs
1x12@90lbs
1x15@60lbs
Pec Deck Machine
4x12@125lbs
Incline Chest Press Machine
4x12@120lbs
Dumbbell Pullover
3x10@50lbs
1x15@45lbs
Tricep Rope Push-Down
3x12@30lbs
1x10@40lbs
V-Grip Pressdown
3x12@110lbs
Tricep Push-Down
3x12@140lbs
1x12@150lbs
Tricep Dips ( Bodyweight )
2x10
Single Arm Cable Kickbacks
3x12@30lbs
1x10@40lbs
Seated Shoulder Press Machine
3x10@120lbs
1x12@100lbs
1x15@75lbs
Side Delt Cable Raises
3x12@30lbs
1x10@40lbs
Seated Dumbbell Side Delt Raises
1x10@30lbs
1x12@25lbs
1x15@20lbs
Cardio
Treadmill
Duration 30 minutes
Incline 5.5
Speed 2.8mph
Distance 1.40 miles
Calories Burned 180
@domestic-supply.com
I will start out and say during low seated cable rows, I stretched to far forward and felt something in the left lower outside back pull and get tweaked ( I just set thr weight down and knew I couldn't do that movement anymore, thankfully dumbbell one arm rows felt fine so I put those in place of the cable rows.
My back hurt when I would go from a Seated position to standing or laying down and getting up, not a good feeling. I then got the idea in my head ( long shot but worth a try) what if I load up 500mcg of bpc157 into a slin pin and spot inject into the tweaked area.
That injection was hard even with a mirror because of the placement, we got it to work, so I waited 3 hours after injection and hit the gym. Today was my push day.
I believe for my specific situation my body just responds well with healing peptides, few hours later I could bend better I could move better and during my workout I had very minor discomfort, I could feel it but it didn't hurt and it didn't prevent me from doing any of my lifts or my cardio.
I was pleasantly surprised because before that bpc157 injection no way was I gonna even try and workout, bpc157 helped me stay in the gym and get it done. I can still feel the tweaked muscle and pain, it's nowhere near what It was this morning or last night, I'm still shocked one injection did so much for me.
I will contiune to monitor the muscle tweak and experiment with bpc157 into the problem area and report back my findings and experience with healing, it definitely is no close to be healed I don't want to give the wrong impression, it did help me crush a crazy long workout today and not take it easy on myself and hours later, still discomfort but not preventing me from being comfortable, more of I know it exists and I can feel it but not alot of pain like yesterday before I utilized the bpc157 today.
Enjoy the update everyone!
Wixx
Push day
Flat Bench
3x15@115lbs
1x12@145lbs
1x10@185lbs
1x10@195lbs
1x10@205lbs ( most weight I've attempted so far since having a free bench vs only a smith machine)
Incline Bench
3x15@115lbs
1x10@145lbs
Standing Cable Chest Press
1x12@70lbs
1x12@80lbs
1x12@90lbs
1x15@60lbs
Pec Deck Machine
4x12@125lbs
Incline Chest Press Machine
4x12@120lbs
Dumbbell Pullover
3x10@50lbs
1x15@45lbs
Tricep Rope Push-Down
3x12@30lbs
1x10@40lbs
V-Grip Pressdown
3x12@110lbs
Tricep Push-Down
3x12@140lbs
1x12@150lbs
Tricep Dips ( Bodyweight )
2x10
Single Arm Cable Kickbacks
3x12@30lbs
1x10@40lbs
Seated Shoulder Press Machine
3x10@120lbs
1x12@100lbs
1x15@75lbs
Side Delt Cable Raises
3x12@30lbs
1x10@40lbs
Seated Dumbbell Side Delt Raises
1x10@30lbs
1x12@25lbs
1x15@20lbs
Cardio
Treadmill
Duration 30 minutes
Incline 5.5
Speed 2.8mph
Distance 1.40 miles
Calories Burned 180
Thursday August 29 2024
@domestic-supply.com
In two days time I will turn 36 years old and I mention that because while I've always loved bodybuilding and working out, I never thought in a million years at the age of 35-36 I'd be trying to one day step on stage and compete in bodybuilding nor did I ever think I would be shooting for a pro card as my long term vison/goal
Being part of the community and running these logs gave me the confidence I always needed but never had in myself to step into the unknown and go for this before it is to late and I live with regret for not trying when I have the chance.
One person believing in me then turned into an entire community believing in me, and it's pushed me in so many ways mentally and physically and I am so thankful, he'll without you all I never would have left my old gym, step into the unknown and started all over again, or be training for a shows and doing something that terrifies me.
I believe in life in order for growth i must do the things that are uncomfortable and face my fears head on and bring the best version of me out at the end of it all.
I was exhausted today and only had an hour to make it work in the gym today I got called in early for work. My routine today was a bit different, for how tired I was, I was very strong and had a killer workout today.
I was still shocked even though it was mostly machines and cable work I made leaps in strength ( Incline Press most I've ever done on a machine was 120-130lbs
Not sure why i got strong so quick, but hell i will glady aceept it.
Enjoy the update!
Wixx
Push Day
Dumbbell Isolation Movements
1x25@20lbs
1x25@20lbs
Dumbbell Pullover
2x12@55lbs
1x15@45lbs
Pec Deck
1x30@120lbs
3x10@210lbs
Incline Chest Press Machine
1x25@95lbs
1x10@170lbs (pr)
1x10@180lbs(pr)
2x10@210lbs(pr)
Cable V-Grip Pressdown
1x12@130lbs
1x12@140lbs
1x12@150lbs
Cable Extensions
3x12@100lbs
Cable Wide Grip Pressdown
3x12@140lbs
Single Arm Cable Kickbacks
2x12@40lbs
Seated Side Lateral Raise
2x25@20lbs
Cable Side Lateral Raise
2x10@50lbs
Cardio
Treadmill
Duration 30 minutes
Incline 3.3
Speed 2.7
Miles 1.40
Calories Burned 160
@domestic-supply.com
In two days time I will turn 36 years old and I mention that because while I've always loved bodybuilding and working out, I never thought in a million years at the age of 35-36 I'd be trying to one day step on stage and compete in bodybuilding nor did I ever think I would be shooting for a pro card as my long term vison/goal
Being part of the community and running these logs gave me the confidence I always needed but never had in myself to step into the unknown and go for this before it is to late and I live with regret for not trying when I have the chance.
One person believing in me then turned into an entire community believing in me, and it's pushed me in so many ways mentally and physically and I am so thankful, he'll without you all I never would have left my old gym, step into the unknown and started all over again, or be training for a shows and doing something that terrifies me.
I believe in life in order for growth i must do the things that are uncomfortable and face my fears head on and bring the best version of me out at the end of it all.
I was exhausted today and only had an hour to make it work in the gym today I got called in early for work. My routine today was a bit different, for how tired I was, I was very strong and had a killer workout today.
I was still shocked even though it was mostly machines and cable work I made leaps in strength ( Incline Press most I've ever done on a machine was 120-130lbs
Not sure why i got strong so quick, but hell i will glady aceept it.
Enjoy the update!
Wixx
Push Day
Dumbbell Isolation Movements
1x25@20lbs
1x25@20lbs
Dumbbell Pullover
2x12@55lbs
1x15@45lbs
Pec Deck
1x30@120lbs
3x10@210lbs
Incline Chest Press Machine
1x25@95lbs
1x10@170lbs (pr)
1x10@180lbs(pr)
2x10@210lbs(pr)
Cable V-Grip Pressdown
1x12@130lbs
1x12@140lbs
1x12@150lbs
Cable Extensions
3x12@100lbs
Cable Wide Grip Pressdown
3x12@140lbs
Single Arm Cable Kickbacks
2x12@40lbs
Seated Side Lateral Raise
2x25@20lbs
Cable Side Lateral Raise
2x10@50lbs
Cardio
Treadmill
Duration 30 minutes
Incline 3.3
Speed 2.7
Miles 1.40
Calories Burned 160
@Noah Wixx big big volumeThursday August 29 2024
@domestic-supply.com
In two days time I will turn 36 years old and I mention that because while I've always loved bodybuilding and working out, I never thought in a million years at the age of 35-36 I'd be trying to one day step on stage and compete in bodybuilding nor did I ever think I would be shooting for a pro card as my long term vison/goal
Being part of the community and running these logs gave me the confidence I always needed but never had in myself to step into the unknown and go for this before it is to late and I live with regret for not trying when I have the chance.
One person believing in me then turned into an entire community believing in me, and it's pushed me in so many ways mentally and physically and I am so thankful, he'll without you all I never would have left my old gym, step into the unknown and started all over again, or be training for a shows and doing something that terrifies me.
I believe in life in order for growth i must do the things that are uncomfortable and face my fears head on and bring the best version of me out at the end of it all.
I was exhausted today and only had an hour to make it work in the gym today I got called in early for work. My routine today was a bit different, for how tired I was, I was very strong and had a killer workout today.
I was still shocked even though it was mostly machines and cable work I made leaps in strength ( Incline Press most I've ever done on a machine was 120-130lbs
Not sure why i got strong so quick, but hell i will glady aceept it.
Enjoy the update!
Wixx
Push Day
Dumbbell Isolation Movements
1x25@20lbs
1x25@20lbs
Dumbbell Pullover
2x12@55lbs
1x15@45lbs
Pec Deck
1x30@120lbs
3x10@210lbs
Incline Chest Press Machine
1x25@95lbs
1x10@170lbs (pr)
1x10@180lbs(pr)
2x10@210lbs(pr)
Cable V-Grip Pressdown
1x12@130lbs
1x12@140lbs
1x12@150lbs
Cable Extensions
3x12@100lbs
Cable Wide Grip Pressdown
3x12@140lbs
Single Arm Cable Kickbacks
2x12@40lbs
Seated Side Lateral Raise
2x25@20lbs
Cable Side Lateral Raise
2x10@50lbs
Cardio
Treadmill
Duration 30 minutes
Incline 3.3
Speed 2.7
Miles 1.40
Calories Burned 160
push really up
i'm glad you are enjoying the domestic supply products
bro not bad considering you using primo. when you gonna hop on the tren?
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