Crushing it as always I love seeing that!
Approved Log Mobster 28 day Euro Pharmacies power bulk log
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I wish I'd had this drive then
Mobster what are the records you hold or have held I’d love to check them out. I know you’re a strong mofo!!!
Monday
Going full bore today. Did end up nearly puking though lol
Power Squat Machine
150kg/330lbs x 8 reps, 300kg/660lbs x 8 reps, 530kg/1166lbs x 8 reps (poss PB)
Leg Press
205kg x 8 reps, 410kg x 8 reps, 803kg x fail. Dropped back to 727kg /1599lbs x 5 reps
Lying Leg Curls
4p x 8 reps, 9p x 7 reps
Leg Extensions
1/2 stack x 8 reps, stack + 15kg x 8 reps
Bwt: 332lbs
Going full bore today. Did end up nearly puking though lol
Power Squat Machine
150kg/330lbs x 8 reps, 300kg/660lbs x 8 reps, 530kg/1166lbs x 8 reps (poss PB)
Leg Press
205kg x 8 reps, 410kg x 8 reps, 803kg x fail. Dropped back to 727kg /1599lbs x 5 reps
Lying Leg Curls
4p x 8 reps, 9p x 7 reps
Leg Extensions
1/2 stack x 8 reps, stack + 15kg x 8 reps
Bwt: 332lbs
David Horne's World of Grip
www.davidhorne-gripmaster.com
These are the British records only. Some are also World records.
ADJUSTABLE THICK BAR LIFT (ONE HAND)
Male (120k+) - Steve Gardener (England) - 161.98k - 23 Apr, 2017 - Grip Tour - Leeds, England (still top 4 in the world)
ADJUSTABLE THICK BAR - HOLD (ONE HAND) - min 5 secs [120k, 105k, 90k, 75k, 60k, 45k or 30k if needed]
Male (120k+) - Steve Gardener (England) – 120k for 19sec - 10 Aug, 2014 - World Alt Games - Llanwrtyd Wells, Wales (still top 5 in the world)
AXLE DEADLIFT - DOUBLE OVERHAND THUMBLESS GRIP - 20" LIFT
Male (120k+) - Steve Gardener (Eng) - 200.35k - 28 April, 2018 - European Grip Champs - Stafford, England (still 2nd best ever) NB: there are similar events where more has been done
ONE HAND INCH REPLICA DUMBBELL DEADLIFT AND HOLD (ONE HAND) (No tilt - empty coke can sitting on each globe) - 78k or 54k dumbbell
Male (120k+) - Steve Gardener (England) - 78k for 24sec - 1 Aug, 2015 - WSH, Stafford, England [78.5k Holle]
PICKAXE LEVER TO REAR - HOLD (ONE HAND) - min 5 secs [7.4k, 6.6k, 5.8k, 5k, 4.2k, 3.4k or 2.45k if needed] - (wooden shaft of roughly 1k included in the total)
Masters Male 50+ - Steve Gardener (England) - 7.4k for 22sec - 24 Apr, 2016 - Grip Tour - Leeds, England (age 51, B/W 130.3k)
ONE HAND 54k 'BABY' INCH DUMBELL HOLD FOR TIME
Male (120k+) - 50 secs Steve Gardener - 23 May 2009 Gloucester, England
ONE HAND 54k 'BABY' INCH DUMBELL HOLD FOR TIME
Male (120k+) - 50 secs Steve Gardener - 23 May 2009 Gloucester, England
ONE HAND LIFT - short range lift (2")
Male (120k+) - 330k Steve Gardener - 19 May 2007 Gloucester, England
ONE HAND DEADLIFT - using an Olympic Bar (with no hook grip)
Male (120k+) - 151.95k - Steve Gardener - 31 July 2010 Madrid, Spain [Eleiko Powerlifting bar]
ONE HAND DEADLIFT - using an Olympic Bar (with a thumbless grip)
Male (120k+) - 116.2k Steve Gardener & David Horne - 12 Nov 2005 Great Haywood, England [Uddenholm Olympic bar]
DINNIE RING LIFT - for reps (90 secs) 187k large, or 146k small stone with respective replica rings/apparatus.
Male (120k+) - 187kg x 22 reps Steve Gardener - 8 May 2010 Gloucester, England
ONE HAND VULCAN GRIPPER - 20mm block close
Male (Open) - Lev 21 Steve Gardener - 11 Apr 2009 Stafford, England
ONE HAND GRIPPER - 20mm block close
Male (Open) - 3.65 Steve Gardener - 20 May 2006 Gloucester, England
ONE HAND WEAVER STICK LIFT TO REAR (with wrist wraps)
Male (Open) - 8.1k Steve Gardener - 2 Aug 2003 Stafford, England
World Records
www.davidhorne-gripmaster.com
AXLE DEADLIFT AND HOLD - DOUBLE OVERHAND THUMBLESS GRIP - min 5 secs [130k, 115k, 100k, 85k, 70k, 55k, 40k or 25k if needed
No2 Steve Gardener (England) - 130k for 35sec - 24 Apr, 2016 - Grip Tour - Leeds, England
ONE HAND INCH REPLICA DUMBBELL DEADLIFT AND HOLD (ONE HAND) (No tilt - empty coke can sitting on each globe) - 78k or 54k dumbbell
performance video
Male (120k+) - Steve Gardener (England) - 78k for 24sec - 1 Aug, 2015 - WSH, Stafford, England [78.5k Holle]
PICKAXE LEVER TO REAR LIFT (ONE HAND) - (wooden shaft of roughly 1k included in the total)
No3 Steve Gardener (Eng) - 10.12k - 1 Aug, 2015 - WSH, Stafford, England
PICKAXE LEVER TO REAR - HOLD (ONE HAND) - min 5 secs [7.4k, 6.6k, 5.8k, 5k, 4.2k, 3.4k or 2.45k if needed] - (wooden shaft of roughly 1k included in the total)
No3 Steve Gardener (Eng) - 7.4k for 22sec - 24 Apr, 2016 - Grip Tour - Leeds, England
Feats of strength
David Horne's World of Grip
www.davidhorne-gripmaster.com
MILLENNIUM DUMBELL DEADLIFT
Steve GardenerINCH REPLICA DUMBELL DEADLIFT
Steve Gardener
50LB YORK BLOB
Steve Gardener
IRONMIND CERTIFIED CAPTAINS OF CRUSH
#3 Gripper
Steve Gardener 2001
CLOSING ELITE OR SUPER ELITE GRIPPERS
Steve Gardener (Super Elite)
There are others not listed. I have, for example, closed a Ironmind CoC 4 gripper (video on YouTube) and I may well be the ONLY person to do so as a part of an all round competition. I've also done two Inch dumbbells (thumb over grip) walk for distance at the 2010 Mighty Mitts etc etc
Some of the records will, of course, be lost in time. Others will stay as is cos the event rules change over time.
APPROVED LOG
you are one of the best for sure. nice record list
yes for sure represent us older guys we have the experience
Bro mobster you are a beast
almost as strong as me I think
almost as strong as me I think
Tuesday
If I kill legs I struggle the next day - such is life. I also had bad news today regarding one of my elderly neighbors dying over night. He'd only recently started Chemo and had represented (as well as coached teams) Wales in air rifle and pistol shooting.We'd enjoyed many a chat while getting our daily steps in. After a while I was able to 'get my head on' in my gym.
Seated Press
to 102.5kg/225.5lbs x 4 reps
Saxon Bar
bar/12.5kg x 8 reps, 52.5kg (mis load) x 6 reps, 100kg x 5 x 1 reps. All bar the first set were hands on for all the reps / touch n go.
Bwt: 332lbs
If I kill legs I struggle the next day - such is life. I also had bad news today regarding one of my elderly neighbors dying over night. He'd only recently started Chemo and had represented (as well as coached teams) Wales in air rifle and pistol shooting.We'd enjoyed many a chat while getting our daily steps in. After a while I was able to 'get my head on' in my gym.
Seated Press
to 102.5kg/225.5lbs x 4 reps
Saxon Bar
bar/12.5kg x 8 reps, 52.5kg (mis load) x 6 reps, 100kg x 5 x 1 reps. All bar the first set were hands on for all the reps / touch n go.
Bwt: 332lbs
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